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    <loc>https://www.captainsofus.com/blog/2025/11/21/unfinished-business</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-07</lastmod>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Closer to the trailhead, we got a stunning view across the Green River Lakes.</image:caption>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Geothermal activity in the area creates some warm streams with a strong sulfur smell and some surprising colors.</image:caption>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Molly is deep in the pain cave as we dig deep to make as much progress as we can on a demoralizing day. If only we had brought some flotation (backcountry skis or snowshoes) with us. Alas.</image:caption>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Finally, the point where we started descending considerably and began to see an end to our post-holing slog through the snow.</image:caption>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Jonathan completes the final few steps of his CDT journey to create a fully connected footpath from Canada to Mexico.</image:caption>
    </image:image>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>A huge golden eagle watched over Molly’s last few miles of trail.</image:caption>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Molly hikes along the edge of Little Seneca Lake.</image:caption>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>More frozen lakes that we walked (mostly) along the edge of. We fully recognize how sketchy this looks. You don’t need a leave a comment letting us know.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/277271aa-a123-421a-96c8-ff5d5d4e3822/IMG_3834.jpeg</image:loc>
      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>BEAUTIFUL, MAJESTIC, SOLID GROUND. By this point, hiking at a normal pace on hard dirt felt magical.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Looking north toward Lester Pass shortly after rejoining the official CDT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/f389b159-bfd6-4423-9146-310e85717875/IMG_3805.jpeg</image:loc>
      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Molly trudges through knee-deep snow with no sign of a trail anywhere in sight. This adventure was lonely, scary, beautiful, and brutal.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>The trail was easier to follow on our first day, where we could see the log cuts and clear path through the trees.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>Burned remnants of the Dollar Lake Fire, which three months prior threw a big ol’ wrench in our plans for the Wind River Range. It had grown to over twenty thousand acres before being extinguished by an early snowfall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ecc081f5-14d0-477b-94a1-2c4440e88f67/IMG_3781.jpeg</image:loc>
      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>In spite of the immense challenge that this adventure posed, we had to admit that it was still a stunning landscape to traverse.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Unfinished Business</image:title>
      <image:caption>At a quick glance, the burned forest looks like deciduous trees that have lost their leaves for winter. On closer inspection, these are all charred evergreens, starkly black against the fresh snow.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2025/11/20/the-southern-terminus</loc>
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    <priority>0.5</priority>
    <lastmod>2026-01-08</lastmod>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>We’ve seen far more sunrises on the CDT than in the rest of our lives combined.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Molly is still an airplane.</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/973164e8-aa89-4523-867b-a754fe4ddc53/IMG_3405.jpeg</image:loc>
      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>It is hard to capture what it feels like to hike in the desert at night. In the forest, you feel like you’re in a tunnel with only the light from your own headlamp. In the desert, the slightest glow in the sky lets you see the skyline around you.</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Winterfat</image:caption>
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    <image:image>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Reflective CDT trail markers leading us off into the distance as the sun begins to set.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>It’s hard to express how grateful we felt for this prepackaged pastrami sandwich.</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Looking west toward Lordsburg from about 10 miles away</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Ride ‘em, cowboy!</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
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      <image:title>Blog - The Southern Terminus</image:title>
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    <image:image>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Dusty skies at sunrise looking east from the Crazy Cook monument.</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c2f1cc55-2f82-4bda-a153-e07f2f12d553/IMG_3484.jpeg</image:loc>
      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>The last rays of sunshine glow on Big Hatchet Peak.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/b87d71de-caa4-4f98-80b5-f266efaf6152/IMG_3323.jpeg</image:loc>
      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>Molly and Jonathan cheesin’ with doughnuts from the water cache before Lordsburg.</image:caption>
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    <image:image>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>The CDT had to throw at least a little more shenanigans our way before we finished. Here’s Jonathan crawling under a fence next to the highway into Lordsburg on the official CDT.</image:caption>
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      <image:title>Blog - The Southern Terminus</image:title>
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      <image:title>Blog - The Southern Terminus</image:title>
      <image:caption>By sunrise, we had already been walking for an hour and a half.</image:caption>
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      <image:title>Blog - The Southern Terminus - Make it stand out</image:title>
      <image:caption>Prickly Pear cacti</image:caption>
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      <image:title>Blog - The Southern Terminus - Make it stand out</image:title>
      <image:caption>Unripe prickly pear fruit</image:caption>
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  <url>
    <loc>https://www.captainsofus.com/blog/2025/11/12/scenes-of-the-gila</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-24</lastmod>
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      <image:title>Blog - Scenes of the Gila</image:title>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Sunlight filters through the sycamores. It felt intensely autumnal.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Beanie Baby and Cookie Monster head down toward yet another crossing. We hiked with this pair in Montana, then met up again deep in the Gila valley and spent a morning catching up between river crossings.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/9d84d301-0b1a-45a3-9d0b-fb41647aea72/PXL_20251030_143305878_Original.jpeg</image:loc>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>A vibrant, spiny thistle strikes a pose.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Molly finds a cascade of wild hops! She reaches out to pick one, and it smells like the freshest IPA.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/20a8f5c1-907e-487b-8de4-52721d8aac7b/IMG_2919.jpeg</image:loc>
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      <image:caption>Deep below the rocky canyon walls, the vegetation was dense and lush.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Jonathan looks up at a cliff hanging steeply over the water. We were frequently forced to one side of the stream or another when the bank disappeared into deeply carved pools beneath the rocks.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/4bd8c48f-b0eb-4c92-9ae7-33a2cac66eaf/IMG_3135.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>As we walked farther down the valley, the river grew wider and deeper.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Our early river crossings were shallow and easy.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Where the water pooled against a logjam, scum forms on the stagnant surface, creating this braided texture.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Mornings in the valley are intensely cold and the cold persists well into the day, forcing us to keep on our warm jackets while our feet and legs get soaking wet.</image:caption>
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      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>The top of the valley was broad and gently sloping downward. Molly is an airplane.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/29033103-7eef-440e-9804-719e9cfdd5be/IMG_2791.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila - Make it stand out</image:title>
      <image:caption>The jigsaw-like texture of the bark on the mountain juniper trees is a fascinating puzzle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/23c9b83b-c5ff-4910-96da-797498a157e0/IMG_2971.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/6a425322-5faf-4478-a644-d14a9ceef6b3/PXL_20251028_150203129_Original.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>This far south, flowers still bloom on the valley floor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/f839aa24-5927-41d6-a7ca-233a5ca6e797/IMG_3156.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>As we climb out of the Gila River valley, we look back across layers of scrub-covered desert plateaus. After days down on the valley floor, it was easy to forget the hot, dry desert rising high above us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/7e39bcad-5e85-48bb-8c92-f280fe71a879/IMG_3129.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Against the base of a narrow tree trunk rests a pile of debris built up from floods that washed sticks and mud through the bottom of the river valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/e754d5f3-5a1f-4ecd-a26c-cd52f2761b6b/PXL_20251029_223222736_Original.jpeg</image:loc>
      <image:title>Blog - Scenes of the Gila</image:title>
      <image:caption>Jonathan traverses a beaver dam across the full width of the Gila River in a futile attempt to keep his feet dry for just a few more minutes. Joke’s on him: he’ll never make it through without sticking a foot through the mushy dam into a flowing mess of muddy water.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/11/20/the-toaster-house</loc>
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    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/6e09a862-0aee-4d54-b733-0a6647953e8d/2492936278565496922.jpeg</image:loc>
      <image:title>Blog - The Toaster House - Make it stand out</image:title>
      <image:caption>Our first stop in town was The Gatherin’ Place II, a mighty fine restaurant and pie shop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c894ef7d-b4a7-4af0-8eec-e3b39fb649cd/IMG_2747.jpeg</image:loc>
      <image:title>Blog - The Toaster House</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1763673774679-2O5ZZ3UGTAXXUZOYY3OA/IMG_2728.jpeg</image:loc>
      <image:title>Blog - The Toaster House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/87b16bfc-6122-4e35-8b46-11061945d5c1/IMG_2764.jpeg</image:loc>
      <image:title>Blog - The Toaster House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/555c5d8e-f8d2-47c8-be39-163c97182f5a/IMG_2767.jpeg</image:loc>
      <image:title>Blog - The Toaster House - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/11/2/central-new-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/045db9c0-6453-4327-a198-073218b73161/IMG_2435.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Molly navigates a creek with a washed out bank where brush has been piled up during recent floods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/2c556868-b9dc-4003-9a63-eae17722e32f/IMG_2574.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Molly rockhops across a wide, shallow wash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/73f30acc-4a53-4e91-8ebc-2ebc0875a5da/IMG_2646.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Molly (center) with her parents, Charlie and Betsey</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/e7e3188f-b9e4-4eca-8c81-f320686984ed/IMG_2449.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/45216adc-bbb1-475c-81bd-c2f0c6209efb/PXL_20251023_210359367_Original.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Looking back toward Mount Taylor, the lava fields of El Malpais National Monument expand into the distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/fef360c4-20ba-4c44-bdeb-41eb2c8effc1/IMG_2867.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1500fe15-16f4-4771-95d5-df88b2560ac3/IMG_2559.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c7600c37-4cce-4a96-b833-7d5ed8ff8e81/IMG_2705.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/476da1ab-ae71-4ef6-8d90-c31a6c8e8245/PXL_20251018_201734244_Original.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1e89ed82-a3bf-4dbc-9fb8-ffc3c2a9790d/IMG_2512.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Molly perches on an overturned bucket and dunks our dirty water bag into a spring-fed tank. From there, we’ll filter the water into clean bottles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/6a83784e-0cf2-4e20-8b19-c59244176534/IMG_2582.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Dry curls of sand on the desert floor. They make a pleasing crunch when you step on them, like dry leaves in the fall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/bda26c26-8a3e-4dc6-93b4-56b6158c36b7/PXL_20251021_131755808_Original.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>Dawn from the trail near the summit of Mount Taylor</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/e6de3767-4cd6-45c2-a06f-8aff8a8faa01/IMG_2593.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/79c81fa8-5249-410b-a240-475fc55dfdb9/IMG_2816.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/370d3ad7-8b5d-463b-99ce-b61ab7faa1e4/PXL_20251023_203330729_Original.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ee56ac8d-29b6-41ba-9bf6-6a795b7925e0/IMG_2445.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/71a8f081-0bd2-45d8-8a83-25d805338159/IMG_2552.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/89e67fda-6b06-4f28-bbb0-1f4bfe73b229/IMG_2709.jpeg</image:loc>
      <image:title>Blog - The Many Deserts of Central New Mexico</image:title>
      <image:caption>New Mexico has a whole lot of this: long, straight dirt roads with miles upon miles of privately owned forest on either side.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/10/31/south-san-juans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/0c945abb-8b70-4b98-911f-4246a5414319/IMG_2249.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/cd883e00-a19f-41f7-84e6-06d5726550f8/IMG_2258.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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      <image:title>Blog - A State of Saturation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/767b3342-8b9e-4672-aaa5-cecb678c02c8/PXL_20251010_172509221_Original.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
      <image:caption>At Cumbres Pass, we were lucky enough to catch sight of the steam engine that travels between Chama, NM and Antonito, CO. The railroad was built in 1880.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1e1141c2-4bf8-4415-bc6f-45dbc3add4e0/PXL_20251014_231151749_Original.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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      <image:title>Blog - A State of Saturation</image:title>
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      <image:title>Blog - A State of Saturation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/d473c0dc-3d46-40a3-aa90-e807615a925a/IMG_2350.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/d88a9839-9aa8-46c7-8276-df9754375f29/IMG_2251.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/2aa5c305-56a1-4907-bb55-0ebd74855d07/IMG_2248.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/830a6fcf-1534-47a6-9cef-35ebf8bee8f7/IMG_2398.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
      <image:caption>Molly is dwarfed by a field of huge cholla cacti.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/57fbd50a-a3e8-497c-bf31-31bc46597815/IMG_2391.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/19aa8384-c2ed-43c7-81a1-fd9092ce90fe/IMG_2329.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c80edf5f-b52d-4fc2-952b-bcef09792baa/IMG_2291.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
      <image:caption>A rainbow at dawn as we walked the highway toward Cumbres Pass, where we rejoined the official CDT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/75011008-a4ba-4e4f-b6fa-5088a8b9b120/IMG_2403.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/792615a4-d88d-430a-ad5f-721a272f03a0/IMG_2378.jpeg</image:loc>
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      <image:caption>Mud coats Molly's shoes, adding weight to every step and rendering the traction worthless.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/06a4115d-80bd-4862-adbf-cc19e8b3081b/IMG_2352.jpeg</image:loc>
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      <image:title>Blog - A State of Saturation</image:title>
      <image:caption>Jonathan cheesin’ at the border between New Mexico and Colorado, which is marked by this elegant monument.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/913276e8-e0cb-4653-b77c-4e75982cfa20/IMG_2272.jpeg</image:loc>
      <image:title>Blog - A State of Saturation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/10/7/san-juans</loc>
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    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/e25e4767-f97d-4baf-b159-f87f76434432/IMG_2082.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>The setting sun perfectly illuminates the Window during a break in the storm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/dfe3521b-b714-433c-a28f-a2e071fae912/IMG_2100.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>Sunrise glows on the horizon the morning after the snowstorm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ee5d30e2-9c2e-4057-a76e-cc343ac52813/IMG_1974.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>Walking across the flat top of Snow Mesa, 12,288ft</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/65c10a11-3f9f-447f-9688-641d5f250593/IMG_2077.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>Storm clouds gathering on the horizon</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/7ce42bdc-e953-4011-b294-eee5a7ffafe8/IMG_2076.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>A rainbow over Rio Grande Pyramid, 13,827ft</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/b6523234-93d7-4153-bd77-b0a841d8e7c0/IMG_1958.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/f216fdb9-a1c8-4f19-b874-b67b7d4d680f/PXL_20251002_152402139_Original.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/5b9bf823-9cb4-4856-913b-e089df2e2d7a/IMG_2091.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>Molly descends toward lower ground, relieved to be heading toward a warmer, safer evening.</image:caption>
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      <image:caption>Descending from San Luis Peak toward the CDT</image:caption>
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      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>Molly traverses the Knife's Edge in snowy conditions. Most of it was completely navigable, but for one short section, we had to kick steps into a steep, snow-covered slope.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/5084e5e5-9245-4733-bd09-1e5b5bfb034b/IMG_2024.jpg</image:loc>
      <image:title>Blog - Into the San Juans</image:title>
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      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>After the snow storm, the sun began to reappear and we got a glimpse of the changed landscape.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/e77fe2d1-72ae-4aa0-92a7-40c12f44d468/IMG_2070.jpg</image:loc>
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      <image:caption>Looking back toward Vestal Basin</image:caption>
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      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>The view out across Snow Mesa</image:caption>
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      <image:caption>The sun sets over the headwaters of the Rio Grande</image:caption>
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      <image:title>Blog - Into the San Juans</image:title>
      <image:caption>Sunrise on our second full day in the Weminuche Wilderness</image:caption>
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    <lastmod>2025-11-21</lastmod>
    <image:image>
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      <image:title>Blog - Fall Colors in Central Colorado</image:title>
      <image:caption>Lake Ann, Colorado</image:caption>
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      <image:title>Blog - Fall Colors in Central Colorado</image:title>
      <image:caption>Jonathan, Kevin, Gareth, Molly, Nick, and Yuki (left to right) — a few of the wonderful humans who came to hang out as we passed through the Denver area</image:caption>
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      <image:caption>Nelson getting a quick snug</image:caption>
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      <image:caption>Very sharp teefs</image:caption>
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      <image:caption>Jonathan, Sean, Jess, and Molly at Cottonwood Pass near Crested Butte, Colorado</image:caption>
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      <image:caption>The view from Hope Pass</image:caption>
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      <image:caption>The captains reunite!! Pedi, Frizz, and Soapbox out on the trail ❤️</image:caption>
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      <image:title>Blog - Fall Colors in Central Colorado</image:title>
      <image:caption>Emerging through the clouds on Lake Ann Pass. The Lake Ann side was blanketed in thick fog, but the view toward Cottonwood Pass was perfectly clear as we reached the pass at dawn.</image:caption>
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      <image:caption>Climbing up toward Lake Ann Pass</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2025-11-21</lastmod>
    <image:image>
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      <image:caption>Those rosy fingers of dawn near Poison Ridge</image:caption>
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      <image:caption>A misty morning along the Colorado River</image:caption>
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      <image:caption>King Lake, Indian Peaks Wilderness</image:caption>
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      <image:caption>What September in Colorado is supposed to look like</image:caption>
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      <image:caption>Rime coats the CDT trail marker on the Divide along the High Lonesome loop</image:caption>
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      <image:caption>Molly descends from Mt. Bancroft, heading toward James Peak</image:caption>
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      <image:caption>Jonathan already well above treeline with peaks still rising hundreds of feet above</image:caption>
    </image:image>
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      <image:title>Blog - A Wet September</image:title>
      <image:caption>Molly walks the Divide back to the junction where we'd bailed the day prior. Snow?! What snow?!</image:caption>
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      <image:caption>Looking back down the ridgeline of Parkview Mountain</image:caption>
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      <image:caption>Moody skies behind the ridge of Parkview (left)</image:caption>
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      <image:caption>Molly hiking above treeline with storm clouds gathering behind her</image:caption>
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      <image:caption>Perfectly clear skies and stunning views, one day later</image:caption>
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      <image:caption>Rain turns to snow as we climb up toward the Continental Divide</image:caption>
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      <image:title>Blog - A Wet September</image:title>
      <image:caption>Permanent snow fields along the ridge, with no trace of the snow from the day before</image:caption>
    </image:image>
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    <lastmod>2025-11-21</lastmod>
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      <image:title>Blog - Homecoming</image:title>
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      <image:title>Blog - Homecoming</image:title>
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      <image:title>Blog - Homecoming</image:title>
    </image:image>
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      <image:title>Blog - Homecoming</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/0a8f43b5-d111-470a-86dd-1eae1dd35697/PXL_20250907_225241450%7E2_Original.jpg</image:loc>
      <image:title>Blog - Homecoming</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/6ce80c2c-6e34-4891-b246-c0746dbebbca/PXL_20250906_192526339_Original.jpg</image:loc>
      <image:title>Blog - Homecoming</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/9fbb7aae-f1ab-4dcb-ace2-88e1b94c4bb2/IMG_1470.jpg</image:loc>
      <image:title>Blog - Homecoming</image:title>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2025/9/9/the-great-divide-basin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/0681b90f-cb1f-4f78-abf4-89c5cc4962de/PXL_20250902_123453988_Original.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/a9e0077d-590d-4ab4-9817-104f17abf8fb/IMG_1308.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
      <image:caption>The ground was so dry it crackled and crunched underfoot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/108c7616-eda9-4ad5-8d3c-019876272246/PXL_20250830_165849397_Original.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
      <image:caption>A lizard blending into the landscape to perfection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/9a49da83-ea67-4726-9678-704535103a15/IMG_1225.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/5957ee13-ca27-4103-8b02-5bb4d325fd53/IMG_1203.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
      <image:caption>Molly scoops water into the CNOC bag where we store dirty water before squeezing it through our filter. This might be the worst water on the whole CDT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/635fbd0c-818a-4a3d-b3e2-0691beaa521d/IMG_1184.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/265a3615-7eb0-4174-abdf-29dce9447020/IMG_1220.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/b20c1f1b-0e36-4dd8-a833-4f51e556b399/PXL_20250831_231334124_Original.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/eef7c858-8be6-4947-85fe-e4ed057d595d/IMG_1166.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/cdbe869a-9198-438e-8370-877ef23dba4c/IMG_1188.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/eacaefec-b3ef-4213-8b5b-9b1dd229dac0/PXL_20250903_162359767_Original.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
      <image:caption>This lake may look pretty from a distance, but don't let it fool you. It's a giant pool of stagnant water and the second worst water source we had to pull from.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/d7e55157-be1d-4ed0-bf74-1cc37d70798f/IMG_1283.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/d2f20d7b-7b16-4fa3-aed7-eb0e1b290d2d/IMG_1266.jpg</image:loc>
      <image:title>Blog - The Great Divide Basin</image:title>
      <image:caption>Don't let this one fool you either. It's just a dry bed of salt and dirt.</image:caption>
    </image:image>
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      <image:caption>Jonathan strolls along without a pack during our impromptu slack pack courtesy of Adine and Donna</image:caption>
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      <image:title>Blog - The Great Divide Basin</image:title>
      <image:caption>A curious antelope</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/9/9/gros-ventre-and-the-winds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/b2da42ba-0033-41f5-90e2-5379f6f6e5c1/PXL_20250822_135005422_Original.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/922d8abf-d00e-45b0-a5b4-2323a188b2ee/IMG_0949.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>Shoal Lake sits just below the pass seen in the photo above. The trail is visible around the left side at the foot of the lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/a1608802-27ca-4ada-8b34-a64e62184f92/IMG_1082.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>It sure was nice to have an umbrella as it rained all day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/75ccc59d-fcdf-49d9-941c-9c4f0215a567/IMG_1104.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>The umbrella continues to be a good friend on our long, rainy walk through the forest.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/d3387deb-4e26-4d11-9148-a899a5d13eb5/IMG_0956.jpg</image:loc>
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      <image:caption>Our first view of the smoke plumes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/8e18b131-6699-4db2-a053-dd89fa1c833d/IMG_1009.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>The scenery from Photographer’s Point, typically a million dollar view, was obscured by a thick blanket of smoke and haze.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ed1075fe-55f5-4421-9031-e24c57a1da18/IMG_0921.jpg</image:loc>
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      <image:caption>Dang, Gros Ventre! You pretty</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/df4d9a3f-608c-497c-8f1a-a614629474ab/PXL_20250825_201703621_Original.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>A storm brews behind Jonathan as he approaches the top of Lester Pass.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/78f39c33-8fe3-4825-9aae-2eefffc76c0f/PXL_20250822_195853605_Original.jpg</image:loc>
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    <image:image>
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      <image:caption>Such a long rock hop!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/f73116ce-064d-4ade-9e60-cbeb12180a43/IMG_0963.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>As night sets in, the smoke plumes loom larger and the glow of the flames grows more intense.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/d65bd9e8-bda1-491b-963c-2b1061e12283/IMG_0968.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/bd327b34-55f6-4d98-b346-3e0f02937d6e/PXL_20250824_124512164_Original.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>The convoy of wildland fire crews stretches off into the smoky distance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/639605f8-6db4-4a45-aa50-973089143c53/IMG_1095.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>Seeing the aspens start to change brings both wonder at their beauty and anxiety about the changing seasons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/04e5a24b-2a73-482c-9c9f-e6c9863e6eb1/IMG_1042.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>Hail coats the ground and continues to fall as we hike on deeper into the Winds.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/39060981-f0ae-4266-8d79-b3c92deec1bf/IMG_1074.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/f414e3ea-5768-4290-8870-c75f9291e502/IMG_1033.jpg</image:loc>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/758f15d7-1139-4696-914f-44efd1546fb9/IMG_0972.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>As dawn breaks the next morning, the intensity of the smoke and haze becomes even more apparent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/4a48f307-a320-45ef-9a87-4c6f3db29eb3/IMG_0943.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>We don’t always get to see the pass that we’ll climb so clearly ahead of us, but in this case, we could see exactly where we were heading.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/52a8b1cc-9ece-4168-a1ef-1c14d7fb788a/IMG_1107.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>Molly stops to appreciate the whimsy and delight of this giant cairn in the midst of stressful times.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ec17db27-e9bb-452e-b046-05572e384c8f/IMG_1114.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>Looking back at the Winds, we got our one clear view of these majestic mountains. We’ll be back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/adcdcff4-4234-423f-b57e-797a3c0394e6/IMG_1053.jpg</image:loc>
      <image:title>Blog - A Matter of Timing</image:title>
      <image:caption>We did still get some nice views in the Winds.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/8/24/tetons</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
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      <image:title>Blog - Scenes of the Tetons</image:title>
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      <image:title>Blog - Scenes of the Tetons</image:title>
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      <image:title>Blog - Scenes of the Tetons</image:title>
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      <image:title>Blog - Scenes of the Tetons</image:title>
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      <image:title>Blog - Scenes of the Tetons</image:title>
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      <image:title>Blog - Scenes of the Tetons</image:title>
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      <image:title>Blog - Yellowstone</image:title>
      <image:caption>The Blue Pool, our first geothermal wonder of the day</image:caption>
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      <image:title>Blog - Yellowstone</image:title>
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      <image:title>Blog - Yellowstone</image:title>
      <image:caption>Minute Man Geyser, just starting to erupt</image:caption>
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      <image:title>Blog - Yellowstone</image:title>
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      <image:title>Blog - Yellowstone</image:title>
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      <image:title>Blog - Yellowstone</image:title>
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      <image:title>Blog - Yellowstone</image:title>
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      <image:title>Blog - Yellowstone</image:title>
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      <image:title>Blog - Yellowstone</image:title>
      <image:caption>Look out, Dave!!</image:caption>
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      <image:title>Blog - Yellowstone</image:title>
      <image:caption>This is Coram, another resident of the Grizzly and Wolf Discovery Center who was relocated there after becoming habituated to human trash and dog food</image:caption>
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      <image:caption>Riverside Geyser, mid-eruption</image:caption>
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      <image:caption>The Morning Glory Pool</image:caption>
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  <url>
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    <lastmod>2025-11-21</lastmod>
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      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>How could you hate a trail with views like this?!</image:caption>
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      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>Sunrise at Upper Slag-a-Melt Lake</image:caption>
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      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>Sunset and stillness, also at Upper Slag-a-Melt Lake. A perfect place to camp for the night.</image:caption>
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      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>Our moose! He took a good look at us before deciding we weren't a concern and meandering off to continue snacking</image:caption>
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      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>Mountains rising in the distance behind endless miles of sagebrush</image:caption>
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      <image:caption>A deep, rocky canyon somewhere in Montana (probably?)</image:caption>
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      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>A classic view in Idahontana: mountains, sagebrush, lumpy grass, storm clouds overhead.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/89823bfc-022d-40a4-990d-61d95d67b9be/IMG_0290.jpg</image:loc>
      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/7eb913ea-3f5b-4d18-abb3-e355255a04cf/IMG_0128.jpg</image:loc>
      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>One of the nicer water sources along the trail. Cow free!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/a3831e04-eae5-4aba-9818-35c487f4a7f0/IMG_0067.jpg</image:loc>
      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>Sticks and logs damming up the outflow of an alpine lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/beeab817-33cc-42e5-9e43-8e292bc1b094/IMG_0300.jpg</image:loc>
      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>More endless sagebrush showing off the folds in the land. You can just make out a dirt road at the bottom of the canyon as we descended toward Lima, MT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ed908764-4dc6-41b5-878d-4aaec4738bb8/IMG_0148.jpg</image:loc>
      <image:title>Blog - 10 Things I Hate About Idahontana</image:title>
      <image:caption>Terrifying storm clouds hanging over the ridge we're about to cross</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/7/31/scenes-of-the-pintlers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/0c087c4e-70b2-47a0-a865-0d0621bb32d5/IMG_9873.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>An unnamed pass above Upper Seymour Lake (and our lunch view for the day)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/213912da-22ac-4eac-8c05-c94d155a10e3/IMG_9893.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Beautiful, soft trail through the forest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/055477a1-7ef1-4afa-8304-42a54e0d2698/PXL_20250721_185853637_Original.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Jonathan along the switchbacks above Upper Seymour Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/a36514fe-4fd2-42db-a7b5-4a59d1cb1024/PXL_20250722_181450893.PANO_Original.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Another view of Rainbow Lake from above</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/987bf135-cf9e-4cc0-9949-dc0184d17319/IMG_9918.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Warren Lake, Anaconda-Pintler Wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1f15cfb0-322b-4002-87c3-474c08bcedb5/IMG_9877.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Glowing, golden larch forest lining the trail</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/4877184b-5ca7-4a41-a6aa-235470659a94/IMG_9872.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Lovely trail with trees curving upward from the steep slopes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/24489b8e-6fe5-4150-84fe-86574c00c8bb/IMG_9929.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>More switchbacks! More lakes! More beautiful peaks!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/e7900090-9137-47fe-a3ea-4597a217dd2b/PXL_20250724_134853577_Original.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>As we left the Pintlers, we saw a pair of Sandhill Cranes and heard their haunting calls echoing through this broad valley. It was truly a special experience and one we will never forget.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/408f079a-0dee-4421-b4ba-f032fd29ccdb/IMG_9936.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Rainbow Lake from above with moody skies</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c87a65e4-f104-49b5-a2fb-5b50f35aa8b4/PXL_20250723_151345343_Original.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>We made it to mile 600!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/aa531b5e-a39c-44ec-a671-a0c7e4c2bb5a/PXL_20250721_213741649_Original.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Heading up toward Rainbow Mountain</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/25928ca8-860c-42e1-8255-88ea11cf3336/IMG_9870.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Upper Seymour Lake with trail switchbacks just visible high above (top left corner, just below the ridgeline)</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/3069302e-8923-4736-93fc-3bb057177a07/PXL_20250722_000917128_Original.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>A gnarled old pine, high on the slopes near Pintler Pass (8736’ elevation)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/989b729f-104e-4188-a00e-b9f1e186244a/IMG_9914.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Morning light filters through the dense forest along the valley floor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c80ca0cb-cabf-426c-9d57-64c9a66ca78a/IMG_9956.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>An old burn area where wildfire raged along the edge of the Anaconda-Pintler Wilderness</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/8abac394-9926-475c-8f15-c3777a975ab9/IMG_9940.jpg</image:loc>
      <image:title>Blog - Scenes of the Pintlers</image:title>
      <image:caption>Looking down on Martin and Johnson Lakes from Rainbow Pass</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2025/7/30/in-between-places</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/8a9f8958-f933-4581-a163-2a044efa6299/IMG_9695.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>A mercifully smooth section of trail through the lodgepoles pines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/f0e9490c-a135-4be9-8895-c358960ebb7a/PXL_20250713_233230970_Original.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>An unmerciful section of trail that has us crawling over and under giant dead trees</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/0731e0d5-8042-4d96-af56-beb5beb545d9/IMG_9764.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>A view over Butte with The Pit visible in the background</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/4e4eba2d-7b2d-4a4b-9c28-e0ac9d2cd531/4249589737517466611.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>Sarah, Jonathan, and Oracle (left to right) picking whortleberries along the trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/8584cdc2-c759-4777-986b-340ad83d30fd/IMG_9768.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>Molly next to an abandoned log cabin found along the way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/9e2e230f-93cb-4181-abe6-4a98b18f5076/PXL_20250716_122613710_Original.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>We camped near Our Lady of the Rockies, a monument to women and mothers everywhere with this 90 foot tall broad glowering over the city of Butte.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c27ca7ae-f4af-4182-a8df-acf51bd8a2a2/IMG_9762.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>An especially nice tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/87b6e609-f59b-4a96-86ad-878cbde8aaca/IMG_9832.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>Foreshadowing! A view toward the Pintlers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/abe22d80-e76c-43f8-8a91-604d00cd20f1/IMG_9774.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>Now that's a piped spring! The water was just shooting straight out of the ground like this. Molly had to keep a tight grip on the water bottle so as not to lose it along the way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/64ca1c3b-ff6e-416d-aa16-46f86275e15d/PXL_20250717_223943626_Original.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>That feeling when you're waiting at an on ramp for a hitch and there hasn't been a car in half an hour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/4bea0f0d-9b58-4f32-8f82-5036fa81e4ef/PXL_20250714_120202322_Original.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>The view from our tent at sunrise, just north of Butte, MT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/89566de4-edf4-47e2-b51b-a815b97e241d/PXL_20250715_145538363_Original.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>We covered a lot of miles on forest service roads through cattle pastures like these.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c67de36b-28a4-441a-9f2c-be2998bb85c8/PXL_20250716_213104999_Original.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>Jonathan posing on some cool rocks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/dfcb433e-2790-4b83-bef1-36ffff66eb16/IMG_9667.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>Our friends, Oracle and Sarah, hiking through some recently logged forest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/6c36865a-f0b0-4112-ae7a-47a3af5fb8b9/IMG_9721.jpg</image:loc>
      <image:title>Blog - In Between Places</image:title>
      <image:caption>A high quality water source, while technically a cow trough it was full of clear cold water and the piped spring was spouting clean fresh water (bottom right)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/7/11/our-pay-it-forward-account-balance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/cdedc6ba-3728-4996-99c9-8c32636fef25/IMG_9588.jpg</image:loc>
      <image:title>Blog - Our "Pay it Forward" Account Balance</image:title>
      <image:caption>View of the pasture and cabins at the Llama Farm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c9a26b0f-f14c-4baf-8849-7a470820c449/IMG_9586.jpg</image:loc>
      <image:title>Blog - Our "Pay it Forward" Account Balance</image:title>
      <image:caption>The alpacas of the Llama Farm. Extremely cute and fuzzy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/3d75f216-d813-4a3d-a764-d2f9ace5f8cc/IMG_9622.jpg</image:loc>
      <image:title>Blog - Our "Pay it Forward" Account Balance</image:title>
      <image:caption>Zoe wanted to be up close and personal at all times. Sometimes she wanted to play more than snuggle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/b0559f40-25ac-412f-97dc-0e54969c9a62/PXL_20250710_122125271_Original.jpg</image:loc>
      <image:title>Blog - Our "Pay it Forward" Account Balance</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c930a82f-f316-4a57-a68a-27feee97a161/IMG_9584.jpg</image:loc>
      <image:title>Blog - Our "Pay it Forward" Account Balance</image:title>
      <image:caption>Our home sweet home cabin at the Llama Farm, Bleu Inn</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/802eb25a-f6d8-48ee-9475-fd833be8f608/IMG_9640.jpg</image:loc>
      <image:title>Blog - Our "Pay it Forward" Account Balance</image:title>
      <image:caption>Margaret, Andy, Molly, and JJ on an evening stroll and dog walk near Helena, MT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2025/7/7/scenes-of-the-bob</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/3d930785-24b6-4187-a20e-8fad55116691/IMG_9371.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Looking north along nearly the full length of the Chinese Wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/c1ce505f-6432-4813-87d9-2d86fa621f49/IMG_9449.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>More burn area with dead trees laid down by extreme winds and mountains extending off into the distance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/75332d98-66c0-4bf8-9de0-e7c9543ac7a4/IMG_9412.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Walking through a forest that burned in recent years – huge swaths of the Bob are affected by fire each year. More to come on this, since it has played a big part in our trip so far. This particular day was rainy and dreary, but not so much so that you couldn’t still get some interesting views.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/477747aa-cf21-42e2-931c-61c51690089b/IMG_9369.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Looking south from the halfway point at a saddle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/4832c892-05f7-4baa-86fd-cde815ac861e/IMG_9312.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Dean Lake with a reflection of Pentagon Peak (right)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/dc6903f1-35e7-4ade-a4bf-b215cba9133e/IMG_9470.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>A classic view of the Bob with the Chinese Wall just visible, far in the distance. This photo is best viewed on the biggest, widest screen you can find.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/ad987021-47e4-41b8-bffb-d7010dd1f122/IMG_9358.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Mountains, as far as the eye can see</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/bb7bfa95-126d-431a-a882-2ed2860ea57b/IMG_9356.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Looking south along the Chinese Wall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/a57db1ea-6b62-4242-8bb0-db684d76f1f9/IMG_9353.jpg</image:loc>
      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>From a saddle along the Wall</image:caption>
    </image:image>
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      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Trilobite Peak with the trail visible in the valley below</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Scenes of The Bob</image:title>
      <image:caption>Some well manicured trail as we got to the edges of the Bob – you can tell when you’re approaching a trailhead because the quality of trail increases dramatically.</image:caption>
    </image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>Molly in the northern part of the Bob Marshall Wilderness</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>Molly posing in front of the Ranger Station where she lived and worked in 2011</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>A portrait of Molly, arriving at Schafer Station</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>Molly fords the Middle Fork of the Flathead River, just after leaving Schafer Meadows</image:caption>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>Schafer Meadows and the Middle Fork as seen from Chair Mountain</image:caption>
    </image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>Molly heading back toward the CDT near Trilobite Lakes</image:caption>
    </image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>A plane landing on the Schafer airstrip, with the one that just landed parked in the foreground</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>Jonathan in a field of wildflowers below Trilobite Peak</image:caption>
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      <image:title>Blog - A Return to Schafer Meadows</image:title>
      <image:caption>The view from the banks of the Middle Fork behind the Schafer Ranger Station</image:caption>
    </image:image>
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    <image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Starting to see snow on the way up toward Piegan Pass</image:caption>
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    <image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Mount Kipp, Pyramid Peak, and Cathedral Peak at sunset from Cosley Lake, Glacier National Park</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Shaun bundled up and heading down from Piegan Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/5f2caf5e-f14a-431e-801f-6344b6bd41ec/IMG_9098.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>The softest, greenest meadow – just below Stoney Indian Pass</image:caption>
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    <image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Smokebeard tellin’ tales at lunch after we made it below the snowline</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/3f9f848c-3de3-46c3-a9ae-485285c1411c/_DSC7338.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>Dawn Mist Falls, Glacier National Park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/9de2cb55-d386-476a-86c7-afe03d38a589/IMG_9039.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>Looking up from Grinnell Lake, the viewpoint from which Grinnell Glacier was once visible</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1e4b82b7-8370-42b1-b6e7-bfff3dd760db/IMG_9056.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>No snow, but some stunning views the next day from Red Gap Pass. Ahern Glacier is visible in the top left corner and Old Sun Glacier is seen center left toward the top of Mount Merritt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/904ec43f-7ab3-4c75-b336-9e4df8a41448/IMG_9095.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>A lake below Stoney Indian Pass with Cathedral Peak rising above it</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/bf74f6da-3609-4495-bf13-cda6da0c59b2/IMG_8966.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>Smokebeard (left) and Shaun (right) approaching Piegan Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1b3c1a7c-19d4-4586-87fa-5b32c3e2368c/IMG_9020.jpg</image:loc>
      <image:title>Blog - The Beginning</image:title>
      <image:caption>Waterfall on the red rocks after Piegan Pass</image:caption>
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    <image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Portrait of Molly as hiker trash at the south end of Waterton Lake</image:caption>
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    <image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Jonathan and Molly at the border monument, marking the start of the Continental Divide Trail. Made it!</image:caption>
    </image:image>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>Molly hiking down from Red Gap Pass</image:caption>
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      <image:title>Blog - The Beginning</image:title>
      <image:caption>View from the Jackson Glacier overlook where the CDT crosses Going to the Sun Road</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>A waterfall after Triple Divide Pass, unnamed on our map</image:caption>
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    <image:image>
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      <image:caption>Molly and Shaun crossing a snow field just below Dawson Pass</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>The Glacier crew en route to Two Medicine (from left to right): Jonathan, Molly, Shaun, Smokebeard</image:caption>
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      <image:caption>St. Mary Falls, Glacier National Park</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>Looking out across Glacier National Park with Two Medicine Lake in the background</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>Jonathan posing just after Dawson Pass, heading toward Pitamakan Pass</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/55d69d18-eeea-423c-9ab7-d737504f4cc0/_DSC7287.jpg</image:loc>
      <image:title>Blog - Glacier NP</image:title>
      <image:caption>Shaun heading up beautifully graded trail to Triple Divide Pass</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>Old friends getting to hang out in new places</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>The view from Dawson Pass</image:caption>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>Molly hiking down toward Seven Winds of the Lake (left) and Pitamakan Lake (right)</image:caption>
    </image:image>
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      <image:title>Blog - Glacier NP</image:title>
      <image:caption>Hiking up from Two Medicine toward Dawson Pass</image:caption>
    </image:image>
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  <url>
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    <lastmod>2025-05-31</lastmod>
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      <image:title>Blog - Embrace the Brutality - Make it stand out</image:title>
      <image:caption>Frizz and Pedi getting back in hiker trash mode</image:caption>
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    <image:image>
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      <image:title>Blog - Embrace the Brutality</image:title>
      <image:caption>Prepping a 4-day resupply to send ahead</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2022/9/6/scramble-vacation</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523992943-COA2JL287EKCK89KEUO4/19-IMG_4581.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>The knife’s edge. I loved this part. Great rock. Great stance. Fun moves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523877450-LUHM2FB27THU053Y3R9E/13-IMG_4548.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Molly, about 3/4 of the way up Wham Ridge. It was exactly as much fun (on the way up) as I hoped it would be.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662524847200-KWW1SOLHZ59D9NOSCZ6G/PXL_20220901_185559151_Original.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Hours later, finally descending off of East Shitpile, er, Trinity. Don’t slip. You’ll probably bounce a lot on the way down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523809249-3SVFCZL2RK9CNKP30CEW/5-IMG_4510.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>We did it! Trinity Traverse, accomplished. That’s West Trinity behind Trinity Late, with tomorrow’s mission looming in the background.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523900774-VTUPD8LHZKV7NPGLHXTD/14-IMG_4556.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Summit of Vestal Peak after topping out Wham Ridge. Very proud moment for us. We just haven’t yet seen the nightmare that is our descent route.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523860552-FGDWO0NCWPEX0PN4E600/9-IMG_4534.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>And so, on the morning of the third day, we did the damn things. Vestal on the left and Arrow on the right. Molly still makes her presence felt too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523704856-QMRRIDTLRASAQTXGCQMU/1-IMG_4468.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>The Trinities! And Molly! From left to right they are East Trinity, Middle Trinity, and West Trinity.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523938473-0P749QHL6I54LJR3JP22/16-IMG_4563.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Obligatory summit selfie on top of Arrow. I know, we’re the cutest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662609880562-7FB9YLV9C2P4EWAB0LQE/IMG_4572.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>We stopped many times on our hike out of Vestal Basin to eat many raspberries, which brought us many happinesses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523971995-4R9267ECXP0XJWOLAAYJ/18-IMG_4579.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Molly! Kelso Ridge!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523788851-K4QNB2CDXDKMUPW8SKOW/3-IMG_4480.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>First up, West Trinity. Just look at all those loose blocks waiting to be pulled out.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523752364-VBSWFU86PSPZAQCRVNFM/2-IMG_4475.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>My stoke to climb Wham Ridge is just so high! I know I’ve thrown a lot of names at you in this blog post. If you remember one name from this, it should be Wham Ridge. I mean, just look at that thing!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523918471-TL3C1UXIIZ492XYMMQ9V/15-IMG_4562.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Last mountain of Vestal Basin: Arrow Peak. Just look at Molly. She is so ready to climb up this ramp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523824646-RLVUYMPJUXDAEPA5ZA0H/7-IMG_4524.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Before we move forward with the peak bagging, miles counting, and vert ascending, let’s take a moment to take a look at Vestal Lake with West Trinity in the background. Goddamn, nature is pretty!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662524095683-Y6AA8Y746E41SR7Q31WL/1-PXL_20220901_195604821_Original.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Post-traverse frolicking. Hooray for our first successful alpine scramble of the trip!</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523844679-7I9SYAJBTSWA25NQSJPS/8-IMG_4532.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>More pretty nature: Vestal Peak (left) and Arrow Peak (right)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662523954876-GQ47O28S806Z66DYYEYY/17-IMG_4567.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Turns out, the views from the top are pretty mind boggling. The mountains in this part of Colorado go on and on and on.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1662524064853-PGB9REYX4F2PSXEWHZP8/2-PXL_20220902_144112939_Original.jpg</image:loc>
      <image:title>Blog - Scrambled Legs - Make it stand out</image:title>
      <image:caption>Let’s scramble!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/bluff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996440518-WD7DDYY49Z3N4H98ZAK2/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Miles of oily peat bog squishing underfoot photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996519820-QE12FDZGOIHMHSUFJ4DA/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Look very closely and you can see a horse and chariot just below the street lamp. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996423695-ZZCAVE5DAZVUIQJ3N1Q1/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Tussock that goes on forever photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996478288-2A03HNT8BDLTYKKNMXQQ/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Taking in our last moments up high photo/ Jonathan</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996552265-X0OA3EY9R0YJK9R8HAPG/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996540947-B0K46RCT0F19U1PF7Q0D/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Good thing we didn't miss the industrial district! photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996189113-3TUJH4ZTCSEYZEGZ68MD/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Saying goodbye to the mountains from Princhester Hut near Te Anau photo/ Molly</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550996463486-WKMPCCKK87QSNXYJXSMO/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>A rainbow before the storm photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551388225797-BGUI8F8SVK40U23SW109/upload.jpg</image:loc>
      <image:title>Blog - On a rainy day in Bluff</image:title>
      <image:caption>Ok, not this part. This part wasn't that charming. photo/ Molly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/routeburn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551330575542-0NMSS5YWIX7FU2A72LJI/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550821976382-ORFV9JJWL7ISBDDIBJTW/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>photo/ Jonathan  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551234209977-G7JC4JUWTAM4EDWHZ89M/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>Crawling under barbed wire fences is a totally normal part of trail, right? Oddly enough, this one had its own waypoint in our guide app.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1553428789581-FHCVFQUEAFD7M9BXQWGT/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>This print we saw from Glenn Jones Art pretty much sums it up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550822057658-OUXEUDKO511DBUX0J8Y2/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>Trying to beat the storm. Spoilers, we didn't.   photo/ Jonathan  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550822553959-UNVOQ3SQBIWJ0PI3Z5Q3/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550821956882-TR52U41V21MJGNP83LRP/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>One good thing about rain? Waterfalls! Earland Falls is a 574 foot waterfall that drops right onto the path. Super epic feature of this trail! photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551330737189-7PSW0E031TWCNYE57AJA/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>McKellar hut was a welcome sight as dusk approached.  photo/ Molly  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550822231481-9Y1D9AQZ5OD0PZSCU2U2/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>A storm is coming, but why is the sky pink?! (Early morning, facing northwest). photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550822003093-I24XNOVRLIRX9H97LDL7/upload.jpg</image:loc>
      <image:title>Blog - Walks, Great and Tussocky</image:title>
      <image:caption>Walking down the Greenstone Valley photo/ Jonathan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/queenstown</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632434033-WSDT7N078VFZ5IVR9EOV/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>Heading up the Motatapu Track out of Wanaka. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632412909-EYBU2Y2G100AJQRIM2YY/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>Such a juicy, delicious burger. Not sure I'd agree with the "best in the world" designation, but it didn't suck. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632491653-ZTU4P5IDCISISHLS6UKP/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>So much texture! photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631911854-INSF4HM02MCVO9VKLZ5U/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>Fergburger: a tale of love at first bite. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632462960-W9R7DCQ16QOZ8PLU1QTL/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632523603-CLJLO9VWR38983KVEYIU/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>You know town is near when the trail turns into a gravel bike path. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632571731-VTM8W5B4NVZCM2F4IKCE/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>Lake Wakatipu, Queenstown, and the neighboring mountains photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550632545005-CRH4QFN0DVBJOC6NVK8D/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>The Remarkables towering above Lake Wakatipu photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551330124460-SJ5IJG5HD8J2J0JJTFRH/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>After landing, I ran to grab my phone so I could get a few snaps of Charlie coming down after me. photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551330334529-DVIXYDAW6CHCGPICWSDZ/upload.jpg</image:loc>
      <image:title>Blog - Left at Motatapu, then straight on 'til Queenstown</image:title>
      <image:caption>Charlie comes in for the landing. photo/ Molly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/wanaka</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1552431705124-T07LSFUL0JLGNDI420QW/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Dawn vibes in the valley photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550630393040-JGUT99V6SVU6BXY9UG8Y/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Blackpeak Gelato has a very special place in our hearts. photo/ Molly  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550630611028-T9CHTHK7U7F78KURUJ4Y/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631471716-3CB2IENOHEZCRF19I10C/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Don't let the tranquil image fool you; this little tree is an international Instagram star.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631300911-AKE1FXKBFB54E0GH5AB4/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Charlie takes in the view on the climp to Martha saddle. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631275703-LBC7ZOP3SN17D8W62INP/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550630435179-Q4Y0L8F8LZXB8XJ63CRS/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1552431465101-NT263L94ZE099ZREEAST/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Descending the steep ridges off of Breast Hill. photo/ Jonathan  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631547158-O6TPVB5SAR8CKH6LCHGC/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Perfect morning light on the shores of Lake Wanaka photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631365730-5CKHC45DT9PDR1BUDY9P/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Molly working on her putting game photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631399914-69RYY9CQ3H1UN3YFWIRV/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>Jonathan absolutely slaughtering the competition photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550631181627-QQHKNWKQUVAWG9ZST73Z/upload.jpg</image:loc>
      <image:title>Blog - Five Lakes and Two Wheels</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/stag-saddle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551945774183-JLCEURVNWLAG2GF39VWD/upload.jpg</image:loc>
      <image:title>Blog - Going Stag</image:title>
      <image:caption>Looking back down at the dust storm still raging in the valley below made us glad to be past the Rangitata. photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551946235623-1OB33H8KXLEXDYI6DUE3/upload.jpg</image:loc>
      <image:title>Blog - Going Stag</image:title>
      <image:caption>This is what tussock hell looks like. Don't see a trail? Neither do we.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551945913625-TN5H74N5CXBTMUVJX1FO/upload.jpg</image:loc>
      <image:title>Blog - Going Stag</image:title>
      <image:caption>A look back to whence we came. We came off the ridge on the left, reaching it via the saddle at the top/center. photo/ Jonathan  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1551945852172-BW7W9KTBUCB8IJTFJC06/upload.jpg</image:loc>
      <image:title>Blog - Going Stag</image:title>
      <image:caption>The incredible view from the ridge adjacent to Stag Saddle. Not only did we get to walk down the glorious trail along this ridge, the view of Lake Tekapo stretched out below us certainly added to the scene.  photo/ Jonathan  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/rangitata</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1550625931679-VA574VJ4UEJCZP6U1TVH/upload.jpg</image:loc>
      <image:title>Blog - The Rangitata: A River Crossing in Many Parts</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The Rangitata: A River Crossing in Many Parts</image:title>
      <image:caption>A night of stress and anxiety gave way to one of the most dramatic sunrises I've ever witnessed. photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>Mount Sunday (Edoras) is just out of sight in the upper right. It sits down in the middle of that river valley with the snowy peaks towering above it. photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>How is that blue patch of clouds even real?! Believe it or not, that color is not artificial. photo/ Jonathan</image:caption>
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      <image:caption>"A pack of wild horses raging across this river 100 feet away was one of the most cinematic experiences of my life." photo/ Jonathan</image:caption>
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      <image:caption>Tiny penguins! (They're wild, but have nested in a box set up by the NZ Department of Conservation that we were allowed to peek into.) photo/ Molly</image:caption>
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      <image:caption>Great motivation for every climb photo/ Jonathan</image:caption>
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      <image:caption>...with the occasional peek-a-boo! photo/ Molly</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>Waking up to smooth, cruisey trail? Yes, please! photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>Post-dinner chai latte as it lightly rains outside on our first night back on trail photo/ Jonathan</image:caption>
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      <image:caption>The sun creeps over the hills as we finish up Queen Charlotte Track. It's been a pleasure.   photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>Desert excellence.  photo/ Molly</image:caption>
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      <image:caption>The cave troll from The Fellowship of the Ring outside of Weta Workshop photo/ Jonathan</image:caption>
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      <image:caption>The pup, Ella, was very helpful during recovery time, though she was decidedly not supposed to be indoors. I'm very sorry for being a bad influence on the floof.  photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:caption>photo/ Brett Halkett</image:caption>
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      <image:caption>photo/ Jonathan</image:caption>
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      <image:title>Blog - Round the Mountain</image:title>
      <image:caption>  photo/ Molly</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546718979828-8QYIMEA1Q1UBF3QPWL0K/upload.jpg</image:loc>
      <image:title>Blog - Round the Mountain</image:title>
      <image:caption> photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1547334176167-V97AXG0C1CVYIMB7CMLY/upload.jpg</image:loc>
      <image:title>Blog - Round the Mountain</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1547334271843-J8THD0O4U795KKL7NQTF/upload.jpg</image:loc>
      <image:title>Blog - Round the Mountain</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546718644354-KFCPBPHNDYGONWO23RZL/upload.jpg</image:loc>
      <image:title>Blog - Round the Mountain</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/doomsday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546717601144-JPBQ9DU49RTI9M8D1O7C/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>Trying to stay warm in a very drafty hut while the deluge continued outside. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546813683521-6G6J940MKWUKAR4TM64D/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546717751591-DSHDTED8NP1J08WKQSAL/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>"Come on, Mr. Frodo. I can't carry it for you, but I can carry you!" -Samwise Gamgee photo/ Charlie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546813778024-L8RFR89OKSGU7S30QDEB/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>At last, we reach our goal. The epic views of Red Crater and Ngauruhoe. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546717683654-IIUHF4BOR8KD3STTP4UW/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>Charlie, a British hiker we met a few weeks back, getting a spectacular view of the clouds. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546717418507-XEAVX3EGOK7585MCFC0A/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>Obligatory selfie in front of Ngauruhoe (Mount Doom). photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546717312590-7IPUL6PEO503O98XFC4I/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>One last look back at Ngaruhoe as we descend off its flanks. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546717542894-3N19LSFBQEFNW2D07JJZ/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>Charlie presses on toward the high point, with no one else in sight. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546813983453-KIP0D3OWJLRYHEAYKMGR/upload.jpg</image:loc>
      <image:title>Blog - Doomsday</image:title>
      <image:caption>Mount Doom seemed like a cool place for a #brinsonbanksing moment. photo/ Charlie</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/Timber-trail</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025759061-7RT45R54667PQUVSIKLX/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>Morning light on the Timber Trail.   photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025996012-1XW81HX8J3WEO0XEE2RF/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>The track follows an old railway grade, sometimes carved through the rock with walls covered in moss a foot deep or more.     photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025611950-J8THSPWZV85OX4RQF38E/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>Heading up Pirongia, the sunlit forest covered in vines.   photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025735646-URO0VB9W8PRGP57IWFAM/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>This waterfall makes the trail here look much nicer than it was, but it's the only photo we've got of the whole section. Alas, no photos full of blackberry thorns and spiderwebs.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546818012067-K192FNYM924TZ3WS0RBB/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>And Jonathan communed with it. photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025785980-I8JOU7RDER95GAX1C4WG/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>Pristine trail in an other-worldly forest? Yes please!   photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025845164-WLJDEDUKH310KEC2OWW4/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>We met an ostrich!  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025815027-XXW6YER4KJUWB1M11TGK/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>A perfect morning.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546025674573-2OHWL17YPC1U9CQ0N03Q/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>Sunset from the porch at Pahautea Hut.   photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546027762784-UU3112YSNYVOUNGMHMO5/upload.jpg</image:loc>
      <image:title>Blog - The Wilderness Begins</image:title>
      <image:caption>141 meter suspension bridge! So cool. photo/ Jonathan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/hamilton-rotorua</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972653626-9L63SEY7J6Y1ZMU1R6O3/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>Along the Te Awa River Ride. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545986400400-DTPWIQCHGV0TX2WIC1X7/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>Jonathan staring down into the 45 ft deep Te Puna-a-Hangarua at Hanurama Springs (more info here). photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972516416-Q2QYBSZYQJIJC8QLZBN7/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption> photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972732129-OV39JTDEP1C9MOAYLTEE/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>Hot waterfall! photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972556363-54RC3SD590WPLEHBIME3/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption> photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1546019802042-9VO0AUM7WSU0B3DRZHOP/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972585279-9KXU72OPV7HHDT28D6ZK/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>The trails here are generally either insanely rough or insanely built up. This giant staircase was nearly a mile long and climbed over 1000ft.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972463762-54DGFLRA9XMAC2TUUXDI/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>And this is how the blogs get written. photo/ Jonathan</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545986735111-PURPPTQ4B7E68X4A48G8/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption> photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545986257564-N380TKU506JPW6S0TQM2/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption>Jonathan learns the basics of righthand drive. Go ahead, just try to do it without turning on the windshield wipers instead of the turn signals. Just try. photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545972750675-2SJUP8Q5ONA8Z8TSEGM4/upload.jpg</image:loc>
      <image:title>Blog - Not All Zero Days Are Created Equal</image:title>
      <image:caption> photo/ Jonathan</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/welcome-to-auckland</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545971179891-D2KKL4KZF43REB3F2EE6/upload.jpg</image:loc>
      <image:title>Blog - Welcome to Auckland</image:title>
      <image:caption>Sheep in the city. Who knew?! photo/ Molly</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545971800412-10FDW6SA2YZ32YX4PPS8/upload.jpg</image:loc>
      <image:title>Blog - Welcome to Auckland</image:title>
      <image:caption>View of the harbor and downtown Auckland as you arrive via a ferry.  photo/ Jonathan</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545971344277-L3ZWLYHUXW9FT2QT78V7/upload.jpg</image:loc>
      <image:title>Blog - Welcome to Auckland</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1545971250234-09CI76HV0CXM1R95VWER/upload.jpg</image:loc>
      <image:title>Blog - Welcome to Auckland</image:title>
      <image:caption>The view from atop Mt. Eden. photo/ Molly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/hikertrash-in-the-big-city</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510466982-2RPW0PTVJHRFBL3NCBFN/upload.jpg</image:loc>
      <image:title>Blog - Hikertrash in the big city</image:title>
      <image:caption>Can you spot the hiker trash?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510557078-V5TQP5D3B5WYJC42DPL8/upload.jpg</image:loc>
      <image:title>Blog - Hikertrash in the big city</image:title>
      <image:caption>We pave over the forests and build our own. But after the wilderness, walking through the city feels like trespassing in a world we don't belong to anymore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510524505-3S7WJN9KDZ4URJ5JYS13/upload.jpg</image:loc>
      <image:title>Blog - Hikertrash in the big city</image:title>
      <image:caption>Just another morning commute.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510501525-RO9CCP03UYID22BMLQ2T/upload.jpg</image:loc>
      <image:title>Blog - Hikertrash in the big city</image:title>
      <image:caption> "...nothing very bad could happen to you there." - Holly Golightly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/northern-highlights</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510897392-62HQTQUFIV66GODNUKFB/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544480690042-RWSJC08QMKGEAFH75D6E/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510843427-XED85SBFDRZAAO86FWK2/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
      <image:caption>photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544510781603-F1WCEE4CL0EV87AMMFQ9/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
      <image:caption>Jonathan tramping through a field of flowers north of Matapouri. photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544480526239-281Z7ER21XJEKBL7WHPY/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
      <image:caption>photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544480657543-7P1PK2MZW4AHL68SEXGS/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
      <image:caption>This massive Kauri, named Tane Moana,  is believed to be over 1000 years old. photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544480618041-87X0W4K1SDJRMU670FOI/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544480609802-QF32HXFO3W3J49ZT8VN8/upload.jpg</image:loc>
      <image:title>Blog - Northern Highlights</image:title>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/northland-logistics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544464689038-7FNGPATE9F3AAGVYL57Y/upload.jpg</image:loc>
      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>Dairy is a huge industry on the North Island, which means cows, cows, and more cows.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544476612475-9JCAE73773ZEHRRU43H5/upload.jpg</image:loc>
      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>Paihia was super into the public bathroom. Note the toilet sconce on the wall and toilet planters on the roof. photo/ Molly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544464581280-68KE44IUIVTMNZQE9T2P/upload.jpg</image:loc>
      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>When you go through town this often, sometimes you stop for a midday cider.   photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1544464526486-YFT4N4OHAOX09DFPPXR6/upload.jpg</image:loc>
      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>Dense native bush is sure to have spider webs across the trail first thing in the morning. The best defense against a spider to the face is letting someone else go first, but if you're on your own, a second pole will do.  photo/ Jonathan</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>The better roadwalks are on dirt or gravel through pastures and forests. These rolling hills are pretty characteristic of the Northland. photo/ Jonathan</image:caption>
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    <image:image>
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      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>River crossings get pretty legit around these parts.  photo/ Jonathan</image:caption>
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      <image:title>Blog - Logistics of the Northland</image:title>
      <image:caption>The view of the day to come. A long beach walk followed by a steep climb up a mountain in the bush. photo/ Jonathan</image:caption>
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      <image:title>Blog - Into the Bush</image:title>
      <image:caption>Disrobing the filthy, muddy socks as we settle into camp for the night. photo/ Molly</image:caption>
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      <image:title>Blog - Into the Bush</image:title>
      <image:caption>So much mud! photo/ Jonathan</image:caption>
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      <image:title>Blog - Into the Bush</image:title>
      <image:caption>Getting a glimpse of sunshine as we exit the depths of the forest.  photo/ Molly</image:caption>
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      <image:title>Blog - Into the Bush</image:title>
      <image:caption>Heading up and into the muck.  photo/ Jonathan</image:caption>
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    <image:image>
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      <image:title>Blog - Into the Bush</image:title>
      <image:caption>Climbing up the road, we get a quick preview of the thick, wet forest that lies ahead. photo/ Molly</image:caption>
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      <image:title>Blog - Into the Bush</image:title>
      <image:caption>Climbing down the treachorously steep and slippery slopes out of Ratea. photo/ Jonathan  </image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>Perched above it all, we got a good look at where we would be spending the first three days of our hike.  photo/ Jonathan</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1543295974004-X9ZVG4C8GJTLC5HC7YID/upload.jpg</image:loc>
      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo/ Jonathan</image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo/ Jonathan</image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo/ Molly</image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo/ Jonathan</image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo courtesy of Kez</image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo/ Jonathan</image:caption>
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      <image:title>Blog - Long Walks on the Beach</image:title>
      <image:caption>photo/ Jonathan</image:caption>
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    <lastmod>2025-05-23</lastmod>
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      <image:title>Blog - The Sabre of Destiny</image:title>
      <image:caption>We found a giant "pineapple" after being dropped off by the police officer.  photo/ Molly</image:caption>
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      <image:title>Blog - The Sabre of Destiny</image:title>
      <image:caption>photo/ Molly</image:caption>
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      <image:title>Blog - The Sabre of Destiny</image:title>
      <image:caption>An RV hitch we got on day three of the hike. RV hitches are a coveted and high class hitch.  photo/ Jonathan</image:caption>
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      <image:caption>Holding out the Sabre of Destiny photo/ Jonathan</image:caption>
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  <url>
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    <lastmod>2025-05-23</lastmod>
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    <lastmod>2025-05-23</lastmod>
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      <image:caption>Finished! So tired! Sitting in dirt! Photo: Molly</image:caption>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>Alrready feeling hot and tired at the halfway point. Photo: Molly</image:caption>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>South Sneak of the Second Flatiron. Route 12 of 14. Photo: Molly</image:caption>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>Nick approaching the summit of Central Shanahan Crag just as the sun rose. It was pretty serene start to the day! Photo: Jonathan</image:caption>
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    <image:image>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>Running in the final stretch to Chautauqua trailhead. I’m pretty sure those people on the left of the photo are getting family pictures taken. Photo: Molly</image:caption>
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    <image:image>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>Ticking off route #1 of the day. 13 more to go! Photo: Nick Zepeda</image:caption>
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    <image:image>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>Checking my line up SYZYGY on The Slab, my second route of the day. Photo: Nick Zepeda</image:caption>
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    <image:image>
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      <image:title>Blog - Flatiron Fun-fest</image:title>
      <image:caption>East Face of the Fourth Flatiron. Route 8 of 14. Photo: Molly</image:caption>
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      <image:title>Blog - Our Next Adventure: Thru-Hiking New Zealand</image:title>
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    <loc>https://www.captainsofus.com/blog/2017/3/3/winter-review</loc>
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      <image:title>Blog - Spring into the Mountains (with help from Red Ace)</image:title>
      <image:caption>Meet Jake. Jake doesn't know he's a model. Jake pulls on a 5.11 start.</image:caption>
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      <image:title>Blog - Spring into the Mountains (with help from Red Ace)</image:title>
      <image:caption>Frizzle really pushing the meaning of "cross-country" skiing.</image:caption>
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      <image:title>Blog - Spring into the Mountains (with help from Red Ace)</image:title>
      <image:caption>Check out their website. Use our discount code for 15% off: captainsofus</image:caption>
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    <lastmod>2025-05-23</lastmod>
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      <image:caption>Molly belays amidst a sea of festival-goers.</image:caption>
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    <image:image>
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      <image:title>Blog - Ouray Ice Fest</image:title>
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      <image:title>Blog - Ouray Ice Fest</image:title>
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      <image:title>Blog - Ouray Ice Fest</image:title>
      <image:caption>Jonathan topping out on the last climb of Day 1.</image:caption>
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      <image:title>Blog - Ouray Ice Fest</image:title>
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      <image:title>Blog - Ouray Ice Fest</image:title>
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      <image:caption>A 7:00am view of Ouray from outside of town to the South.</image:caption>
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    <lastmod>2025-05-23</lastmod>
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      <image:caption>Jonathan and Molly living it up on the PCT in Washington</image:caption>
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    <image:image>
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      <image:title>Blog - Our Next Adventure: The Colorado Trail</image:title>
      <image:caption>Catching the sunrise on Independence Pass. Sometimes, you have to wake up when the world is sleeping to see the things no one else sees.</image:caption>
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    <image:image>
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      <image:title>Blog - Our Next Adventure: The Colorado Trail</image:title>
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      <image:title>Blog - Our Next Adventure: The Colorado Trail</image:title>
      <image:caption>Our Fastpack 30L vests from Ultimate Direction will help us carry our gear in a small and compact space to ensure that it feels secure as we run along the trail.</image:caption>
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    <lastmod>2025-05-23</lastmod>
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      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Betty Bear Hut even had a freaking breakfast nook with an immaculate view of the mountains. It really doesn't get much better than this.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Skiing down through the woods; nearing the end of our trip. photo/molly krumholz</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1456984756832-LRZ5X4VGGM7BVLQYRDNS/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Heading back to the car on the morning of day three got off to a rough start. At just under 12,000 feet, the climb back over Hagerman Pass was brutal. High winds and hard snow made for sideways hail straight to our faces. Visibility was practically zero, and I felt like I was skinning into the abyss.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1457046513105-LIODKPSRZ6PM3VS1RMBH/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>View from the front deck of Betty Bear Hut. Right out the front door; what a view!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1457046756955-2W303BX446UDCACIKNPC/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>45 minutes later and safely on the other side of the pass, it was like a whole new world. Sunshine and calm winds made it quite delightful. (note the giant ice chunk still stuck to Molly's face from going over the pass.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1456984560066-3L09D9S28UBJI71NDIJ1/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Molly napping in Betty Bear Hut next to the fire. So cozy!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1456984707327-N0TCHSZOHWE0ZNNNP2G6/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>The view on our way to Skinner Hut. Not too shabby, if you ask me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1456984855610-IL01UINJAZN484EO427D/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>SHE'S GOT TWO FACES.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1457046706598-T3QKYZ4HUHWNSRKVXP10/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Modified #BrinsonBanksing, ice cave style! Someone built this cute little cave right outside the front door of Skinner Hut.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1456984536840-3YX3EIUSMGQ7UUREXU5B/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Betty Bear Hut</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1456984825545-QUROIEUF7DVWDKIAR0QW/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Molly heading back down from Hagerman Pass on our way out. Just look at all that glorious powder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1457046573926-BH0MS9YMTW8092433H5I/image-asset.jpeg</image:loc>
      <image:title>Blog - This is why we're here</image:title>
      <image:caption>Onward and upward! Molly skinning on our way up to Skinner Hut on day two.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2015/9/26/nolans-14</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323314988-L6Q6ZZZOZG4O8G63EY35/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Crazy-looking ridge seen looking north from La Plata Peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323393975-0TPQBK99H1I031HHA89T/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Molly enjoys watching over Tabeguache Peak as the Gargoyle of Shavano.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323468287-W8JMALFRO6TXP6XWER1J/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>The ambiance of an aspen grove in late afternoon as the leaves turn golden is an almost unparalleled experience. So unbelievably serene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443477684042-B9KM17SNYEF4GKIDDDIC/Photo+Sep+22%2C+12+26+07.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Mt. Elbert looms in the distance as we hiked through a lovely valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323195627-6RFZUIO1GIORKDTLOS45/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Jonathan captured this majestic shot of the aspens in the morning light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323358449-W52069FDNN5O9JJW2CZ0/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Things got a little silly on the Summit of Shavano</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323201708-YN3RW1YRBIO1X9EGD7Q6/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>The view from the back of the truck.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323192498-HPQTYLEW95P7UN29P8PR/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Jonathan in front of Mt Elbert. Our route went up the ridge on the left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323079563-S5RCGDJ6NJT3T8UQ89SF/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>This is how I felt on the summit of Mt. Elbert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323198009-VLVIXGGWL05PIBWBX7OB/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Not a whole lot of traffic, but what a lovely morning for a walk!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323333983-WZW1F5Y8IYONOA65INZQ/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Summit of La Plata Peak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443322891411-HH7KX81H2073LT17CJWZ/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Made it to the top of Mt. Massive</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443323484210-X9NCIK1KG40NHMIL6WXR/image.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Jonathan doesn't want to go back to work after the Summit of Tabeguache.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443477760734-OQYM9YE3VZ8YZ9YOFJS4/Photo+Sep+22%2C+17+06+58.jpg</image:loc>
      <image:title>Blog - Nolan's 14</image:title>
      <image:caption>Man and Beer met on the summit of Mt. Elbert</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2015/9/26/the-strange-folk-festival-soapbox-has-pictures-at-cranky-yellow</loc>
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    <lastmod>2025-05-23</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443250653805-D6U39VYRWOI8UFIBV5CZ/image-asset.jpeg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443250742346-P6RZE5A7MSULI1WLQYMI/IMG_0018.jpg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443251182059-DLFGGNSJE5FQUC5A1PXB/1yoseEast.jpg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443251510661-RT7030HWXVPHSBW5IQBB/cy-1sideofWhitney.jpg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443251521046-7YDD7QLOBARDWG505712/cy-JeffersonWFire.jpg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443250753591-DVB40MGCKCDZZAZT4NIU/IMG_0015.jpg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1443251789954-A6HJ04CEX13CLJEIW03P/cy-desert.jpg</image:loc>
      <image:title>Blog - The Strange Folk Festival: Soapbox has pictures at Cranky Yellow!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2015/1/14/pedi-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279494026-RP04TF5X22AA34FFZJHS/jjShootsonHalfdome.jpg</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>Jonathan shooting some climbers just after they reached the top of Halfdome. The most stunningly beautiful place I've ever been.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279688950-YBI8LWJCFKL86WM1QPLG/shootingthedesert</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>Third day on the trail, close to the Sunrise Highway in southern California. The trail overlooks a large stretch of desert, I think the Anza-Borrego Desert State Park.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279744007-27JNZ4V1IKISWQASI7D7/lakesitting</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>Taking a picture and a break lake-side. We were on our Mt. Whitney evening approach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421280042335-INJHND8YQ667SN58NV2Z/cuteEnding</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>An appropriate end to a trip. Frizzle getting some classy shots at the PCT northern terminus. Note the clear-cut US/Canadian border. Neat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279505760-LQ1PV1AM3IS2KOWEPGWL/shootingonice</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>Jonathan sets up a group photo on what very well might have been a cornice on Forester Pass. Heart attack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279991147-F2XHE1J5LD53PC11KVGQ/washingtonPedi</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>Fast forward. Jonathan captures another of the more beautiful scenes on the PCT - Mt. Rainier to the south, sun setting to the west. This was the day after my sickness in Washington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279306599-JM56L2RNNCQOPAPT7DTM/firstdayshooting</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>The first day out. We both took a ton of pictures. The trail was new and we were finding out what worked.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421280101970-7AK75XMMDN0NY4XW537M/quinoaCrossing</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>I think Quinoa made it across dry this time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279892503-2IO92SDBLZUZC5OK0O0Z/sideDome</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>We all took a ton of pictures on Halfdome. Here is Jonathan taking a break to shooting on the way down.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279408348-AH4FJTC2E4MB2V74VR1P/lastsightingjj</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>This was the day we reached the halfway point on the PCT. This is the last time I saw Pedi for a little while, I reached the halfway point with Midway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1421279352318-4T1UUBQMSFV647OOWQC3/hikertrashshoot</image:loc>
      <image:title>Blog - Pedi Project</image:title>
      <image:caption>I caught Jonathan shooting for his Hiker Trash project. Usually I was holding the Tyvek in the background, luckily I shirked my responsibility to get a pic.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/12/7/lifeiswild</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/7/pct-data</loc>
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    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/7/the-case-for-ultralight</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/8/26/the-passes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123441775-KAZANYZPQQWNCPMJYX82/image-asset.jpeg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>Quinoa encountering a ranger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123554715-3JJ8CH9A42YDNJJK1G8V/image-asset.jpeg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>the snowy, icy slopes of the south side of Mather Pass. Almost fell here...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123627786-IC9Q60J2IZ3DYLT4KAV6/image-asset.jpeg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>View of Palisades Lake and the north face of Mather Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123534610-SJT2AMY0FZ0J5CIZZXK3/IMG_0018.jpg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>Nature.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123608838-MF66LPC9JUV8ZI0WU9RE/image-asset.jpeg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>Jonathan standing at the top of Mather.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - The passes - Pinchot and Mather</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123587271-LPW1HDKVTI07K0D7N7J5/image-asset.jpeg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>View all the snow fields we crossed that morning from the top of Pinchot</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1416123511013-5U02WG1XPK0KM8XJB9N6/IMG_0009.jpg</image:loc>
      <image:title>Blog - The passes - Pinchot and Mather</image:title>
      <image:caption>Sunset at the outlet of Palisades Lake, we were still searching for a camping spot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/11/9/soapboxs-pct-beard-growing-timelapse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/19/soapboxs-gear-reviews-pt-3</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/19/soapboxs-gear-review-pt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/19/soapboxs-gear-review-pt-1</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/10/the-grand-finale</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225915681-PJ27Z2UL2SZHSTFIXWUS/traildancer</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Trail Dancer</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225862123-H6UFRGDTFYULE8IZ08VR/joaquin</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Joaquin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225946785-662TEQAQSJN0XG32N867/image-asset.jpeg</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Mr. President</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413226002270-BRMJ0JGY8W8BUOSIYNSL/image-asset.jpeg</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Quickdraw</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225813768-DD4H5XVH58JXW9QTL7EQ/Iceman</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Iceman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225983799-1OPW819ZTMD1G33OSF98/image-asset.jpeg</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Polar Bear</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225886075-R6XVRO2YA17HMODGNFM5/potluck</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Pot Luck</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413225966256-5047WWH1GZ2KROK4XMB2/image-asset.jpeg</image:loc>
      <image:title>Blog - The grand finale</image:title>
      <image:caption>Snail Trainer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/20/trail-life-in-washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854367485-9RC9Y89LW941LFAPIO2E/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854250627-V6SJRFAHZRUCR73Z4ELW/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Impassable? Ya, we don't think so. Trip, Dan, Mongo and Frizzle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854017448-96ASD6SLEXXU2IZIZN2F/20130821_PCT_5204.jpg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Smitty traversing a snowfield in Goat Rocks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854476526-AWB5H5LEK1RQUO0CTLXI/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Dan had to pull the harmonica out and play a quick song for Canada.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854280995-60J79GZBXT34D37U5UE0/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Loved the way the light hit this bridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854312683-ZDXQWPEBTDCAHK4PRGAG/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>DANG, this bridge is hella messed up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854050886-7E2CJ4LG4PT7N1TM95JC/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Dan decided to hang up his tent to let it dry while he ate breakfast. Who does that?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854177110-EAKJ9PH70AZC5ZP841G4/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Butters at the Dinsmore's Hiker Haven in Skykomish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854406341-DZOC08RAG35PWWVB8SK3/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Dan was a cat on the monument at the Canadian border.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854436269-8X2396RGBW8RWC3IX7WP/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Border to border, baby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413853990818-CA4ZEQ88EEQL1HC1AMN1/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>You eat that lunch Butters. You eat it good.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854119517-FC0FTUR6SA44IOK92SJM/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854217608-L3Z2K0ICPXI8GXKBKQO7/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>traversing the "impassable" trail with Trip, Mongo and co.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413855601417-Z36LWGV3KN2NE840W829/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Butters at the hotel in Snoqualmie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413854152537-JB53SIT7GKFQ0ZWRW1YD/image-asset.jpeg</image:loc>
      <image:title>Blog - Trail life in Washington</image:title>
      <image:caption>Dan (with Winston) Hiking out of Snoqualmie Pass.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/9/winston</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1414023144750-LDSDXKJI39G1Y1K2A1U3/portraitofwinston.jpg</image:loc>
      <image:title>Blog - Winston!</image:title>
      <image:caption>Note he is resting on an evergreen bush. Likely this was his downfall. Ever the risk-taker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413852877439-8NLOSE65IJ62JCLOLM82/image-asset.jpeg</image:loc>
      <image:title>Blog - Winston!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1414023099423-IFR40H9C7DQWTTSRGYU6/dinnerwWinston.jpg</image:loc>
      <image:title>Blog - Winston!</image:title>
      <image:caption>I caught Jonathan sharing dinner with Winston on the last night he was with us. What a view.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1414023161209-L9PZELSBQJOPEDI6ZN6N/image.jpg</image:loc>
      <image:title>Blog - Winston!</image:title>
      <image:caption>The last portrait of Winston. What a fun little dude.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1414023109963-U9FSTRMCH8CWAKE722DO/hikingwWinston.jpg</image:loc>
      <image:title>Blog - Winston!</image:title>
      <image:caption>I handed off Winston before I ran off-trail to answer nature's call on the second and last day Winston hiked with us. He wasn't with us nearly long enough.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/8/fun-with-time-lapses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/9/hitchiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413402654028-0YMG04TT6W2NV34K0E1U/image-asset.jpeg</image:loc>
      <image:title>Blog - Hitchiking</image:title>
      <image:caption>Dan (Soapbox) trying to hitch out of Chester, CA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413402574827-4L5ZLDBL7GV9J183VWLU/image-asset.jpeg</image:loc>
      <image:title>Blog - Hitchiking</image:title>
      <image:caption>Frizzle riding in the bed of a pickup on our way back to trail from Trout Lake, WA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413402599496-7QPF4NLL0RESSGU355XR/image-asset.jpeg</image:loc>
      <image:title>Blog - Hitchiking</image:title>
      <image:caption>Myself and Half'n'Half trying to walk and hitch a ride in Big Bear City, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413402549935-ZUF2KQP9K8MHM97VBLDD/image-asset.jpeg</image:loc>
      <image:title>Blog - Hitchiking</image:title>
      <image:caption>Dan hitching in the back of a pickup to Kennedy Meadows Resort in central California. We had to ride with the gate down because the bed was so full.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1413402619494-CL46HF4G1GR9M44NQKVQ/image-asset.jpeg</image:loc>
      <image:title>Blog - Hitchiking</image:title>
      <image:caption>Half'n'Half, myself, Quinoa and Choop hitching back up to Tuolomne Meadows from Yosemite Valley.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/10/looking-back-struck-down-by-sickness-pt-4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/9/looking-back-struck-down-by-sickness-pt-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412876047793-C4T2SCT5ES97LKZQWP89/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 3)</image:title>
      <image:caption>The ridge top crossing of the Kendall Katwalk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412890961636-VYNQFCMLMB0TALOH9QWJ/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 3)</image:title>
      <image:caption>Airship clouds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412890899260-LSIQDGA3ZRPPZMEYZ2ED/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 3)</image:title>
      <image:caption>Making camp the first night out of Snoqualimie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412876075808-C5YZ2MMMBREU1J8ORQKM/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 3)</image:title>
      <image:caption>Another view of the Kendal Katwalk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412876334692-91VB8XNBE6YVUN1PI4PV/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 3)</image:title>
      <image:caption>One of my favorite vista of the trail.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/10/1/struck-down-by-sickness-pt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572595030-K7ZJ6SC9PI3D0P2KGFK6/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>Hiker trash hanging out, going through resupply boxes in Snoqualmie Pass. (Smokes, Trail Dancer and Frizzle)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572683695-S5STWP5A3DBLJQOWW69Z/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>Some nature being all natural and stuff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572642819-MZ09V29AI34ZZFMWHDT7/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>I was low on substantial food so i make a Cheeto, mayo, parm, mustard, hummus wrap. Felt like Arrested Development. No way this is why I was feeling sick...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572715972-ZZ2S09MX5B32MHPGKTW0/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>View of Mt. Ranier before we hiked into Snoqualmie Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572508790-L23OGY2L9OF2N2Z030TM/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>Soapbox the morning he and Smokes hiked into Snoqualmie Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572617486-WSFQ7JKY5FPRFDZ7VSYN/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>View of highway 410 before we hiked into Snoqualmie Pass, near Sheep's Lake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412572491557-1L1ZUQO3FDMCDIW7E7YA/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 2)</image:title>
      <image:caption>Sick Soapbox and trusty friend, Pedi hitching to get back to the trail from North Bend.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/9/29/looking-back-struck-down-by-sickness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054153616-PEUSM15UV6PQ1V28A3BJ/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>Mt. Adams in the back. Butttttttters on the way up! YOTOOOOoOooooooh</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054114267-OP5POQJ10W38I4TE58WA/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>the gang hiking down from the Knife's Edge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054137394-STBBC6PB0M7ONRQHBUS5/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>naaaaaature. It's a good thing. Rainier is impressive.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054182670-V3EY1M8JA7VD8YFOL6NI/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>Good dudes. Butters on the right, Smokes on the left.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054167718-AMNISBCD7SXC28GGJVDU/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>The Knife's Edge is the trail running from the foreground along the right of the photo. Rainier in the topleft.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054123880-HNU2MZXS6L4W3ZSZFC8Z/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>PCT selfie</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1412054099984-C6TO4966KWYEZH4MWMKL/image.jpg</image:loc>
      <image:title>Blog - Looking Back: struck down by sickness (pt. 1)</image:title>
      <image:caption>Nature takes it's toll on an old PCT sign. Mt. Rainier in the distance.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/gear-review-pt3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/gear-review-pt2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/gear-review-pt1</loc>
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  <url>
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  <url>
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      <image:caption>Mile 2326</image:caption>
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    <image:image>
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    <image:image>
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      <image:caption>Mile 2636</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1410500148422-FZFAD8ML9NWDL79UUC07/image.jpg</image:loc>
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      <image:caption>Mile 2281. Goat Rocks</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2409. Kendall Katwalk</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2606</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2297. Mt. Rainier</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1410500202121-OTYWJO6EY9QRJ2BLBH2U/image.jpg</image:loc>
      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2393</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2272. Mt. Adams</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2285. Knife's Edge with Mt. Rainier in the background.</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2605</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1410501326085-8UAUTP4QSFCDF5WRC0OR/image.jpg</image:loc>
      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2580. Lake Chelan</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of Washington</image:title>
      <image:caption>Mile 2413</image:caption>
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      <image:caption>Mile 2650. Technically this is a scene of Washington and Canada.</image:caption>
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      <image:caption>Mile 2582. We took a slightly alternate route.</image:caption>
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      <image:caption>Mile 2279. The beginning of Goat Rocks.</image:caption>
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    <image:image>
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      <image:caption>Mile 2173</image:caption>
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  <url>
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      <image:caption>The sign read, "The Octopus," with no clear indication as to what the octopus was.</image:caption>
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      <image:title>Blog - The passes - Glen</image:title>
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    <image:image>
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      <image:title>Blog - The passes - Glen</image:title>
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  <url>
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    <lastmod>2025-05-23</lastmod>
    <image:image>
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      <image:title>Blog - Visual update pt. 3</image:title>
      <image:caption>Ms. Frizzle</image:caption>
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      <image:title>Blog - Visual update pt. 3</image:title>
      <image:caption>Pedi</image:caption>
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    <image:image>
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      <image:title>Blog - Visual update pt. 3</image:title>
      <image:caption>Butters</image:caption>
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      <image:title>Blog - Visual update pt. 3</image:title>
      <image:caption>Soap Box</image:caption>
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      <image:caption>Soap Box and Frizzle deftly speed down a hill as we head for town.</image:caption>
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      <image:title>Blog - New states, new crews</image:title>
      <image:caption>Haha, hiker crossing. Somebody added the poles and pack with tape. Oh, and the sign has hella bullet holes in it.</image:caption>
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    <image:image>
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      <image:title>Blog - New states, new crews</image:title>
      <image:caption>Ms. Frizzle and the most giant cairn ever.</image:caption>
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    <image:image>
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      <image:title>Blog - New states, new crews</image:title>
      <image:caption>NINJA RUNNING!</image:caption>
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    <image:image>
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      <image:title>Blog - New states, new crews</image:title>
      <image:caption>Beautiful hiker trash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1409172409918-WC4HP8C4GW7CSTT9RQXP/image.jpg</image:loc>
      <image:title>Blog - New states, new crews</image:title>
      <image:caption>True hiker trash. Butters brushing his teeth while hiking.</image:caption>
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    <image:image>
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      <image:caption>Sexy butters in morning light.</image:caption>
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      <image:caption>Soap Box, Butters and Ms. Frizzle. Oh yeah, and Mt. Adams.</image:caption>
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    <image:image>
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      <image:title>Blog - New states, new crews</image:title>
      <image:caption>Butters and Frizzle stomping and clomping through a Washington meadow in the morning.</image:caption>
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    <image:image>
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      <image:caption>Slightly less beardy, but equally as beautiful hiker trash.</image:caption>
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    <image:image>
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      <image:caption>A troll, er, Frizzle under a bridge.</image:caption>
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  <url>
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  <url>
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    <lastmod>2025-05-27</lastmod>
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      <image:title>Blog - When Bambi attacks, true danger on the PCT</image:title>
      <image:caption>Dan's accurate representation of the following story.</image:caption>
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      <image:caption>More Crater Lake</image:caption>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Mt. Jefferson from the North</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Tunnel Falls</image:caption>
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    <image:image>
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      <image:caption>Mt. Jefferson</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Mt. Hood</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Oregon fog</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Thunderstorm at sunset.</image:caption>
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    <image:image>
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      <image:caption>Crater Lake</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Jeff Creek</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>Burn section over a ridge.</image:caption>
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    <image:image>
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      <image:title>Blog - Scenes of and thoughts on Oregon</image:title>
      <image:caption>South Sister</image:caption>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/8/9/the-first-one-didnt-count</loc>
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    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407642319995-R11GVWH1BF2HD5EK1RGS/image.jpg</image:loc>
      <image:title>Blog - The first one didn't count</image:title>
      <image:caption>Fence lounging while we wait for Dan.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407641936217-IFPMJ49OTE9Q8AWW01PS/image.jpg</image:loc>
      <image:title>Blog - The first one didn't count</image:title>
      <image:caption>Sunset with the bros before heading off into the night.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407641164810-CBCHV2154OKMRPHOMFLK/image.jpg</image:loc>
      <image:title>Blog - The first one didn't count</image:title>
      <image:caption>Frizzle and lava rock fields.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407641301794-BXBWJ56SGF2UENQ9EEWL/image.jpg</image:loc>
      <image:title>Blog - The first one didn't count</image:title>
      <image:caption>Glorious trail magic</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407641502933-FCT2LVKQUYLOGT8QT7TQ/image.jpg</image:loc>
      <image:title>Blog - The first one didn't count</image:title>
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      <image:title>Blog - The first one didn't count</image:title>
      <image:caption>Frizzle waking up the next morning to an early sun.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407641340889-EB7IOWMK35D2WOCH5M7F/image.jpg</image:loc>
      <image:title>Blog - The first one didn't count</image:title>
      <image:caption>Completely random note I saw that afternoon.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/29/what-fuels-a-hiker</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1407640929477-V3AWDCVIVJ2IE0WHIDDO/image.jpg</image:loc>
      <image:title>Blog - What fuels a hiker</image:title>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/30/the-magic-of-ashland</loc>
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    <lastmod>2025-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406747702806-3V8AZK8NY296M0C5RWG3/image.jpg</image:loc>
      <image:title>Blog - The Magic of Ashland</image:title>
      <image:caption>Good company and a campfire are a great start to an evening. Especially when they're unexpected.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406747742490-ZLICA91LSL1X7XW2C4NG/image.jpg</image:loc>
      <image:title>Blog - The Magic of Ashland</image:title>
      <image:caption>A little friend that came to hang out on the porch as we sipped on morning coffee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/21/scenes-of-northern-california-pt-2</loc>
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    <lastmod>2025-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406145743221-COH6N5S1VW58OTD3CBQS/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1425 - Burney Falls</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406145770705-XUF83BGXE56KQMUUI60D/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1371 - night hiking on Hat Creek Rim</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406396378096-YB7VIF66MF6ADCYUJ4IF/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1635 - Paradise Lake</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406393335209-HP8WEL6O05DEPUQLAG5M/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1580</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406393395585-9BTYOAYBUUSBVZ8HEAAL/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1547</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405985638245-5I0DDSLBM8G7XHF8FT70/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1361</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406400288704-C9P3TCC8OXMU0FBUQFJZ/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1574</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406145794950-FPXZCPK2UYOEV3IEV7TK/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1496 -  Mt. Shasta</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406393349835-YBUZ45YZY0CEH6I414QP/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1541 - Mt. Shasta from the north</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1406393378100-JUSCH3MBZCDO0DKDRMO4/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 2</image:title>
      <image:caption>Mile 1523 - Castle Crags</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/26/the-bet-concluded</loc>
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    <lastmod>2025-05-27</lastmod>
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      <image:title>Blog - The Bet, concluded</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/13/guest-post-ms-hoge</loc>
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    <lastmod>2025-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405714561503-38OLXSKJGQXA7XTT7XJ6/image.jpg</image:loc>
      <image:title>Blog - GUEST POST - Ms. Hoge</image:title>
      <image:caption>Catching the light in a field of yellow flowers at sunset</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405714386436-BUKR6TW2XWI8XVCIU37Z/image.jpg</image:loc>
      <image:title>Blog - GUEST POST - Ms. Hoge</image:title>
      <image:caption>Overlook of thick forests around Lake Tahoe</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405714473626-1K2IS5JDDSKBT7O72QIO/image.jpg</image:loc>
      <image:title>Blog - GUEST POST - Ms. Hoge</image:title>
      <image:caption>Joanna being brave on volcanic rocks</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405714595382-6P1WAMT1H4PNS1QZ8F0A/image.jpg</image:loc>
      <image:title>Blog - GUEST POST - Ms. Hoge</image:title>
      <image:caption>Climbing down a snowy section, one false move could be dangerous!</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/10/i-saw-all-of-the-signs</loc>
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    <lastmod>2025-05-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405040688873-Q6WJF8A7BBZ6VGDPPB9O/image.jpg</image:loc>
      <image:title>Blog - I saw (all of) the sign(s)</image:title>
      <image:caption>Really guys? C'mon, we can do better than this. Just build a freaking cairn.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - I saw (all of) the sign(s)</image:title>
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      <image:title>Blog - I saw (all of) the sign(s)</image:title>
      <image:caption>This one was my favorite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405652049086-DR67YE7EN23XBDVMK5KJ/image.jpg</image:loc>
      <image:title>Blog - I saw (all of) the sign(s)</image:title>
      <image:caption>OMG it's an actual PCT crest, albeit with PCT spray-paint behind it. Notice how the  crest isn't riddled with bullets. This one must be new.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405043860304-KZP8UBLAK0NQBH37IMVB/image.jpg</image:loc>
      <image:title>Blog - I saw (all of) the sign(s)</image:title>
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      <image:title>Blog - I saw (all of) the sign(s)</image:title>
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      <image:title>Blog - I saw (all of) the sign(s)</image:title>
      <image:caption>Cool arrow, dude.</image:caption>
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      <image:title>Blog - I saw (all of) the sign(s)</image:title>
    </image:image>
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      <image:title>Blog - I saw (all of) the sign(s)</image:title>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/16/scenes-of-northern-california</loc>
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    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616600714-H53GLPZRCTX2DHFPDRHC/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1372</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616685785-LI0I7LU5WLZXVXFQV4AI/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1327</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405572393042-HB3SUH0JCKQ8OH2CZRZX/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1129</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405642546355-RZ7QDSV780W79SAKGCI1/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1178</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616555648-AD6G4FQD2RUZ6MOKUQ61/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1250 - Middle Fork Feather River</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616638054-TP4JZQW2P465SEY51WNZ/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1259</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405640177423-ACJ0KJBOB6OSQCBHIW6W/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1165</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405572269354-WZ5RC7RCROMK8F7WXP8G/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1133</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616663646-DSYHEXM6M1Q8EJP5274Z/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1248</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405641390750-6YWJHVA1OXOHLUAGDE4N/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1106</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616498305-OYR5N1TZJXLNHPU26SBK/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1203</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405572533093-01GXQ59EGWXMHV4U3DJ4/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1102</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405572208605-80JO5XBY9BNL4KWLFZJ6/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1210</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405616533632-RVCCKL2RDHJ5294ARZJP/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1312</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405640162159-BCCP53XDPTSAIJHDO07U/image.jpg</image:loc>
      <image:title>Blog - Scenes of Northern California pt. 1</image:title>
      <image:caption>Mile 1174</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/5/zero-days-as-experienced-by-quinoa</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401655132991-RAPMGINGFKVIGTK7XZ14/image.jpg</image:loc>
      <image:title>Blog - Zero days as experienced by Quinoa</image:title>
      <image:caption>Coffee at diners is key.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401655241446-P3VOJHTBAPT18PSKF4PU/image.jpg</image:loc>
      <image:title>Blog - Zero days as experienced by Quinoa</image:title>
      <image:caption>Homemade disc golf courses could be a bust, but Tom's in Kennedy Meadows was a surprise and a delight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399320406946-O4G5KU01PKW34SQNWREY/image.jpg</image:loc>
      <image:title>Blog - Zero days as experienced by Quinoa</image:title>
      <image:caption> </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405715908948-XBGF6W4CU0N5XPIFU9AE/image.jpg</image:loc>
      <image:title>Blog - Zero days as experienced by Quinoa</image:title>
      <image:caption>Really though, Quinoa is the king at relaxing anywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399320494110-56QZT5SDHGUG85JN9B6N/image.jpg</image:loc>
      <image:title>Blog - Zero days as experienced by Quinoa</image:title>
      <image:caption>New solar charger rig in Idyllwild.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400376551411-MAS8HUGW1DOLULY6OOFS/image.jpg</image:loc>
      <image:title>Blog - Zero days as experienced by Quinoa</image:title>
      <image:caption>Quinoa is the master of sleeping in.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/18/visual-update-pt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707461895-GLUHRTKU7319DC8T8P0B/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Soap Box (Dan)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707512026-5XVMPXTDNM3323VKP64P/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Red Light</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707549071-OXV32UAZ2S4M5EDWLDVC/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Cheese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707477870-QTXIPHIISAH6H3A72X9J/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Mr. Baggins</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405663487004-M06NSMDCPKS8UGZ6K2IO/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707489093-9474CUKO0DSAE2FBXAKD/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Choop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405726653603-XUGHR9RZT5GSWHBPNQ7C/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Midway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707453010-PCUOF6QVUD371R34IJ9S/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Pedi (Jonathan)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405707501824-3UIP4K9MI76QWEIWQJ0O/image.jpg</image:loc>
      <image:title>Blog - Visual update pt. 2</image:title>
      <image:caption>Fence</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/7/10/thank-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405045076614-KV590B7G87EXTDJG4482/image.jpg</image:loc>
      <image:title>Blog - We will never forget your kindness</image:title>
      <image:caption>Coppertone, the always skirt-clad former thru-hiker that randomly shows up with his RV and ice cream floats. This dude is guaranteed to put a smile on any thru-hiker he passes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/30/looking-back-mt-whitney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/23/scenes-of-the-sierra-pt-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403827536160-IOMFT0685T48GDO5GFEC/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra pt. 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561679630-4WMCCSXTNZDPD7LPX8J1/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra pt. 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561639342-LPBRJ82YREXTFBN3GJ6F/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra pt. 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561577789-VG4XLK0L69CRAE1DVDIJ/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra pt. 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561698044-F3JMIWD0XX8L3N9UXLBX/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra pt. 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561654147-VUIQHFMA6JZKZEVZ0XAT/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra pt. 2</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/10/the-passes-forrester-pass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1404950614375-2Y4UT49KX4JSL3IA3X6Y/image.jpg</image:loc>
      <image:title>Blog - The passes: Forester Pass</image:title>
      <image:caption>Hiking down from the top of Forester,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1404789547963-FPJ84P9C8LHPY2DBB1NT/image.jpg</image:loc>
      <image:title>Blog - The passes: Forester Pass</image:title>
      <image:caption>Trail leading to Forester Pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1404950547131-S45EG9I5SQPN2J0K368X/image.jpg</image:loc>
      <image:title>Blog - The passes: Forester Pass</image:title>
      <image:caption>Scene as we approached the pass.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1405199318441-XKCN53NC40RR5IA4M099/image.jpg</image:loc>
      <image:title>Blog - The passes: Forester Pass</image:title>
      <image:caption>what a group... Photo by Pedi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1404950595823-QD5I3GFJR33RINDFNUA3/image.jpg</image:loc>
      <image:title>Blog - The passes: Forester Pass</image:title>
      <image:caption>Looking back at Forester Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1404950647212-NDC00D02NPIECOJ9D23S/image.jpg</image:loc>
      <image:title>Blog - The passes: Forester Pass</image:title>
      <image:caption>Pedi, Quinoa and Half and Half descend the snow field.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/26/what-i-really-miss</loc>
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    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403829526511-8RILNK9DW8A1OG5G3QOF/image.jpg</image:loc>
      <image:title>Blog - What I really miss</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403829483632-BYI46NRKP7ZIDQ5I894J/image.jpg</image:loc>
      <image:title>Blog - What I really miss</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/23/be5wq2pvkwpunvynk9sl5fkzrkz1ff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560817799-EPG1HKRH4OOKT6LP6K63/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>The newest member of our bubble, Choop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560836585-9I9F0MEUPSGKWXQG0F1V/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Ascending Half Dome and realizing how beautiful our surroundings are.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560960927-KL7TA57RDBEWZVHO1ECB/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Looking north from Half Dome.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561336801-XI4IGJD0FMW3U6X0DN4B/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Beautiful streams on the way out of Yosemite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560853232-Y2U8G3UR3H7CURW190IA/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Our first view of the cables leading to the top if Half Dome. This moment instilled the most fear in me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560890394-QD7NSNFAVRK1E7EKT5Q1/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Choop is ready to do this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561038588-PM5YXJISYHHA54H1Q7HB/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Lembert Dome, the first of the granite rock formations viewable upon entering Yosemite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561725264-VTM1ZMZ8VVGVJ59458K6/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Climbers nearing the top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560980484-U4AIJON25WG8CI6UEMTY/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Our last glimpse of Half Dome descending into the valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561086809-I63PX09KRDSSCPEOO57Q/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Vernal Falls (I think) a mere mile or two before the valley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403561607652-MLTCMEEL805OHGDI4LL0/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>The meadow entering Yosemite.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1403560918827-YFXCO8BX2JY25T1DKH7Q/image.jpg</image:loc>
      <image:title>Blog - Yosemite the majestic</image:title>
      <image:caption>Oh. My. God.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/17/photos-of-us-hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351174727-44KF9S4ZC95B7WFW7JWQ/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>I love when logs are laid out over stream crossings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400376485623-UKB0Z1YOQW1JZAEYMIUL/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>Vasquez Rocks. Half'n'Half was all smiles walking through this place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400376388471-NSS80SOLEFXS8MHL1R5U/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>Bearing the heat of the desert.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400376438440-5260XBO7VGJV2D2TCZUO/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>Walking along the L.A. aqueduct.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351892835-5KXJPGET13PJOPNEWH9N/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>And then there was this staircase on the PCT. The John Muir Trail section gets fancy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401726925530-ON4PIOPJ1363018EP44J/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>Beautiful alpine forests are my favorite!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351190243-T1ZIY2A5GKFAGS0LMLVI/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>Epic stream crossings in the Sierra. Dan did this one barefoot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351206943-6SSM6WOBU26RFA93VHUW/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>The approach to Forrester Pass. Dan (Soap Box) makes it look epic. It kinda was.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400376301448-SEYNM206TDTYDD06R9E6/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>The sun sets over the Mojave Desert as we prepare for a night hike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401726893553-H6C5LZJ41HNF8CUYZJ3P/image.jpg</image:loc>
      <image:title>Blog - Photos of us hiking</image:title>
      <image:caption>Our Belgian got all thugged out for Mt. Whitney.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/12/my-crew-rolls-deep</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399940912899-UFUZ1VO0USEMEOLND2AO/image.jpg</image:loc>
      <image:title>Blog - Looking back: My crew rolls deep</image:title>
      <image:caption>Midway, Quinoa, Barbie, Half'n'Half, Soap Box, Baggins and Wash Pot.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/5/life-in-the-backcountry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399328065908-2HTEUV2S398Z74O6Q5DN/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>And then we keep walking.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399326255071-TV690S1HAF9998CZ3EPP/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Dinner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399326220699-R344LNZQYSIWZD7UM2C8/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>The boys are back outta town.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399326457076-Y1QBTY95TH702HIQ6VPV/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Blogging in our sleeping bags.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402365557889-FF0698BM4SUIJV5OA4U1/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Finding ourselves exhausted by the mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399835233130-UY33OU78SI70TCPKIRRK/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Waiting for cars give us a hitch.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401727147602-YH3HMCM38H9MU3JZT52B/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Searching for "gold" in rivers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399327537669-F4MGGQVS3WQV9XA6M9HM/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Swimming in a dammed up lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402362723485-55UQ5JF13JBKPC2DG5RT/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Sleeping on top of Muir Pass in the Muir Hut.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399326316980-GGX0TPA8O8H69E3A8YZ1/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>This is how you don't get scurvy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399835179563-HVY5L7L6MVG2CFFCQX7E/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Setting up tents.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399327599155-FSVJ8DH2JE4W8JK22VTG/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>It's hot and we're tired.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399835465249-1CGSC4BRY3TVVQBM3OST/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Riding in the back of a pickup on the way back to the trail.  Checking more activities off the American bucket list.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399835279705-8VFGCD80B3XEHJASVRVM/image.jpg</image:loc>
      <image:title>Blog - Life in the backcountry</image:title>
      <image:caption>Peeing off the side of a mountain.  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/10/the-bet</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402419187874-Q4TK2DFELY8Q8T52TD7Z/image.jpg</image:loc>
      <image:title>Blog - The Bet</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/2/scenes-of-the-sierra-nevada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350413050-B8J8MWPGYJIQSQS4SGCR/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 821</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350443527-52YD1804VYN42XQ0286W/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 841</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402505548103-133OZMG08K7EW1CI1590/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 804</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350481778-BFGDAVR29BVNAB7A7NIC/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 848</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350538843-FU7MM8SJT7RWJKV0ADZ1/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 838. Sunset from Muir Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350495498-C1ATM3GGH6Y1QFDLVW8Q/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 789</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350398916-D7SXKVUFTWKXQO1HM0CF/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 850</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350550552-181OEM2V9PNJR9YA39LV/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 818. Lower Pallisades Lake</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401723824681-VL232R9FBWQAYN9GD6OX/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 788</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350575902-4PIJA6APMEFYNMJGZ9KI/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 867. Northern view from Selden Pass</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402350425218-Z151FR3EYEMLMJFX03LH/image.jpg</image:loc>
      <image:title>Blog - Scenes of the Sierra Nevada</image:title>
      <image:caption>Mile 819</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/9/pct-more-like-pacific-crest-choose-your-own-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351796979-38L1MVB27XCSQWCDCFDO/image.jpg</image:loc>
      <image:title>Blog - PCT? More like Pacific Crest Choose Your Own Adventure</image:title>
      <image:caption>Sometimes you have to follow other people's footprints and hope they steer your in the right direction. Sometimes they do, and sometimes they don't.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351817676-UTNXUSOMIFJ1OF9CHZG8/image.jpg</image:loc>
      <image:title>Blog - PCT? More like Pacific Crest Choose Your Own Adventure</image:title>
      <image:caption>Sometimes you glissade down and skip a bunch of switchbacks. Glissading can be very fun, but it is not without its dangers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351834086-RSREQ1UBFGUJFSOO62EG/image.jpg</image:loc>
      <image:title>Blog - PCT? More like Pacific Crest Choose Your Own Adventure</image:title>
      <image:caption>Sometimes there is absolutely no clear indication and you hope you can follow your maps well. That or you guess and hope you can navigate well in the blind.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/21/effing-wind-farms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402285883151-SMEPYLI7C4QJKXKX2W5L/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
      <image:caption>Side of the Apple Shed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402285917173-JUWYJM2JXOZ0CX5B85O3/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
      <image:caption>Dan hiking towards Hikertown. Photo credit:   Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402285682462-Y4L470NY3RLEWS8PYNOT/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402285910821-S1W5IDJEWMAU2XC7R5II/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
      <image:caption>I caught Pedi walking on the aqueduct at sunset.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402286046559-XU0B7M03KB7MJCAZBPBL/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
      <image:caption>The aqueduct. Photo credit: Jonathan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402285726213-D3TLSADSWSONLFJ30W67/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
      <image:caption>Pedi captures Hikertown's sheriff building and a few other parts of the miniature old west town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402285797942-J9BT5154FW39R1K7CMJN/image.jpg</image:loc>
      <image:title>Blog - Looking back: wind farms to Kennedy Meadows</image:title>
      <image:caption>Areas of high wind just after the Mojave section.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/2/ascending-mt-whitney</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724078208-6UJV091UI8YH2IVTLHBM/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>The valley below.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724106233-STGCWURBKG237W8UZSNI/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>What strange things are amok outside the shelter? I think it best to stay warm in the hut.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724162878-A3Q2L30JY58CPLK2SB7M/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>Half'n'Half pushes through the struggle of breathing at high altitude.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724360518-5U2J4AEKLNLXY91LFXW7/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>WE MADE IT.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724191696-E8JAGWZ71CEZF17ZBSCD/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>Sunset did not disappoint.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401727788113-GRA2EC08SRKPND4SENOL/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>Cheese feeling victorious.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724240741-2PICP7CK9YTJGPVT913W/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>Soap Box being epic most of the way up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1402351056160-PKUQFIV8Z7P0RSGCPKGI/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>The teeth near the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724062055-FG8MYQUBWMG09P7IJ7JK/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>Obligatory group photo on the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724150829-KA7PGMXWKLE89GYAQB3R/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>West of Whitney.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401724216732-98XN1LFNWNR82IDKMMJF/image.jpg</image:loc>
      <image:title>Blog - Ascending Mt. Whitney</image:title>
      <image:caption>Soap Box, Half'n'Half and Pedi (me) bundled in our bags at dawn.  Photo/Quinoa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/6/1/on-shoes-and-conformity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401634378704-WOEJ95EZ40PAEMUSFEGX/image.jpg</image:loc>
      <image:title>Blog - On shoes and conformity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401634391214-7G49WC4C0BZJD096HBXA/image.jpg</image:loc>
      <image:title>Blog - On shoes and conformity</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1401634365877-C92MTWAF61GDC2PQQEER/image.jpg</image:loc>
      <image:title>Blog - On shoes and conformity</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/14/how-we-remember-the-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400100706285-RO2IQXRM6EZONZQS5WGR/image.jpg</image:loc>
      <image:title>Blog - How we remember the trail</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/5/scenes-of-the-desert</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399321341633-7EPDZVHW52X644FU8JHB/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 285</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399847985465-GWS9XHUXF4VCS3CM52G7/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 343</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399847853871-691C4SCG9XBX80Q7DO9P/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 344</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399847898232-ASM81XU8XTFOO2LKER5B/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>mile 387</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400375625769-KA0R2UPCOYMJVN0UQBTB/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 522</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400375729735-A805UPALQIEBSAGHN7ES/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>mile 524</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400375700674-GMYO8K3YLREQ84EC6J4U/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 515</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399321260032-NKZIGXN36XYQ1K9PMBW5/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>mile 224</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400375589635-VUNZNUFS38RR1EVH03ZE/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 540</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399321296148-2GXNV21M9U52MAK91SMN/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 226</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399847826946-2F192FL7BTIPCZ6QAOJ3/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 345</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399327340766-VG1F0FA2UN02TQJMSWI7/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>mile 315</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399326595647-2MNT0YYYX9RRIJIPLVNA/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 312</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399321226308-AVZ0AM94CNGL7NXW939L/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>mile 220</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399327218812-NF6RBKZVY8GORIKDCCKQ/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 337</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400963297107-RH151AYZJ3SXQSSGJUGR/image.jpg</image:loc>
      <image:title>Blog - Scenes of the desert</image:title>
      <image:caption>Mile 656ish</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/10/learning-moderation-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399745608638-BUMWT6FM6HYTTLJNDP56/image.jpg</image:loc>
      <image:title>Blog - Learning moderation</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/10/poodle-dog-bush</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399748815938-AGGXSWOFQLEZ9YUXC2GY/image.jpg</image:loc>
      <image:title>Blog - Poodle-dog bush</image:title>
      <image:caption>This is poodle-dog bush.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/12/mt-baden-powell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400193719800-D75RWD7VW2DFK3OF1C52/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>1500 year old tree.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400193306087-0PW2RPHJH7JHQC52YUM7/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>This sign says says something about the tree being 1500 years old.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400190522587-K6UHA2B8A15L49TT3W09/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>The monument built in the 1950s. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400229332023-RKIS2JCOAHWDXYXD4FVN/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>Julius Bude, Julius-pct2014.blogspot.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400190598883-F64BKUVQZA10M71XIRMZ/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>USGS seal at the top of the mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400190629478-F97FM5Y4O9BTUUEN5GU6/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>Pedi, Half'n'half, Quinoa hanging out at the monument.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1400188280863-OMALUVE1CMXT10BW7GIJ/image.jpg</image:loc>
      <image:title>Blog - Mt. Baden Powell</image:title>
      <image:caption>View from Baden Powell looking towards Mt. Baldy. </image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Mt. Baden Powell</image:title>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/12/visual-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399914086437-XCAY8JU4TP40WSUF8AEA/image.jpg</image:loc>
      <image:title>Blog - Visual update</image:title>
      <image:caption>Half'n'Half</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399914022100-TTDXQKVNL5Z2USM7QK2Q/image.jpg</image:loc>
      <image:title>Blog - Visual update</image:title>
      <image:caption>Pedi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399914168217-N3JNINTK55CXPRODOLDL/image.jpg</image:loc>
      <image:title>Blog - Visual update</image:title>
      <image:caption>Quinoa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399913991175-0Z31K215LZT5BPUQOFQI/image.jpg</image:loc>
      <image:title>Blog - Visual update</image:title>
      <image:caption>Soap Box</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/12/thanks-black-diamond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399934335480-VU9FIX562QTTOMVXQR6H/image.jpg</image:loc>
      <image:title>Blog - Thanks, Black Diamond</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/11/happy-mothers-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399832510412-NWB17ZYWIG5LSD9OKLMH/image.jpg</image:loc>
      <image:title>Blog - Happy Mother's Day</image:title>
      <image:caption>My mom and I the day I graduated from college</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/10/the-mcdash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399735116180-KBO8JI4FRT2IEVTP3U2M/image.jpg</image:loc>
      <image:title>Blog - The McDash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/28/people-on-mountains</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731945294-FVY3KL2ETZ951TYX7MDZ/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>Moonshine's beard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399328159578-47B6S7K428T2ISJXQ0B3/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>We say our goodbyes to the snow covered mountain (Not unhappily).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398732024459-CV1B1EULAYS82L2BM2AF/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>We climbed over many a fallen tree at higher altitudes.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399325158506-JT1QVGX98IU54XE2VXEO/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>Jonathan hiking through the fresh snow.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731981355-QF2TR9WO4ZYNUFO5OD26/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>Most of the way up San Jacinto.  photo/probably Half and Half</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399327799550-O96E2QKI40KVJNLFFKH7/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>Half and Half snapping photos at the summit of San Jacinto.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1399327672051-3APT30OMU10AIPUTV3YH/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>Jonathan descending, seeking warmer climbs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731922776-KMXM9H7ION8K696TI24D/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>"DUDE, this place is beautiful." </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398732007473-1N8YF1Q61IXK3NKFSZOO/image.jpg</image:loc>
      <image:title>Blog - People on mountains</image:title>
      <image:caption>Soap Box, Pedi, Half and Half, and Quinoa at 10,800 ft atop Mt. San Jacinto.  photo/random nice couple</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/5/1/greater-than-a-marathon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398980332394-65M876AFBY9MOLP5Z9SO/image.jpg</image:loc>
      <image:title>Blog - Greater than a marathon</image:title>
      <image:caption>My feet at the end of the day.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398980520268-JF1MBYT9REMRUPTWX5BI/image.jpg</image:loc>
      <image:title>Blog - Greater than a marathon</image:title>
      <image:caption>A Joshua tree as night fell.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398979709668-MBWFCOI874AVKT7CRCF6/image.jpg</image:loc>
      <image:title>Blog - Greater than a marathon</image:title>
      <image:caption>Zippy Morroco, my hiking partner for the day. It was a joy getting to know him and experience the day together. I could never have done it all without him.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/26/2nd-zero-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398530593128-NSJS6OGF9WXP6Z3FL182/image.jpg</image:loc>
      <image:title>Blog - 2nd zero day</image:title>
      <image:caption>Highlighting the difference a day can make for mountain weather. </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398972876380-EHZRSW1PW3YOFOTK4VSB/image.jpg</image:loc>
      <image:title>Blog - 2nd zero day</image:title>
      <image:caption>J and J brothers gave us a lift to the trailhead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398973020465-T6QYBZGKRX9CDAC9OA5W/image.jpg</image:loc>
      <image:title>Blog - 2nd zero day</image:title>
      <image:caption>Back on the PCT, hiked the Devil's Slide trail out of Idyllwild.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/28/scenes-of-snow</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
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      <image:title>Blog - Scenes of snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398730993093-BJ5SNLVY27GM2BANKY4N/image.jpg</image:loc>
      <image:title>Blog - Scenes of snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731200712-XLOXOCBKYMRNF2YYSOGV/image.jpg</image:loc>
      <image:title>Blog - Scenes of snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731148456-DRUTDDI2YWXQ267GTIIR/image.jpg</image:loc>
      <image:title>Blog - Scenes of snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731075131-TCHSWQ89KDQZOPR68E29/image.jpg</image:loc>
      <image:title>Blog - Scenes of snow</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398731235861-U3LSBMAUD73PWOA9FB2E/image.jpg</image:loc>
      <image:title>Blog - Scenes of snow</image:title>
    </image:image>
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  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/24/zero-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398526989776-76M46ZIRB4UE37MANQ0F/image.jpg</image:loc>
      <image:title>Blog - Zero day</image:title>
      <image:caption>Soap Box, Moonshine, Joker, Half and Half,  Pedi, Sideways D, Whisk, Quinoa</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/24/day-6-resupply</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398441276983-JMLJ2M1L0LFKR1SY0N73/image.jpg</image:loc>
      <image:title>Blog - Day 6 - Resupply!</image:title>
      <image:caption>Heading back out, northward! </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398441013803-OEKPD3WCW3JMO445DGKE/image.jpg</image:loc>
      <image:title>Blog - Day 6 - Resupply!</image:title>
      <image:caption>Opening supply boxes at Warner Springs like it's Christmas morning. </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/24/a-few-trail-photos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384758717-6D17QJMSUR0X2889H5BQ/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>Dan being glamorous in the desert</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398385043802-VERQ0JYWT578CUQBX262/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>biggest squirrels ever up in Idyllwild</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384903506-OBRFMTBHX86BMIYORX2D/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>ramen for lunch on a hot day</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384947666-U0844PP6HGJZJ7R7S3W2/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>Quinoa napping at a trail angel's house.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398385072053-Q8DE8PAESYQWCUOQPTT5/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>the beauty I witness each day is breathtaking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384875619-RE3KSSQZ1LJ18YSL2QNI/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384997822-4KE7N5WUQFEQP23PX5NX/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>need more water!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384743932-K335Y7GQQNWDBO82PKRB/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384969130-K24ZW1SLB08P7K9HUHS4/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>break is over, back to hiking</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398384926465-4YMX39KT13BGH07U5LKA/image.jpg</image:loc>
      <image:title>Blog - A few trail photos</image:title>
      <image:caption>Quinoa jamming out with Dan at a trail angel spot on day 7</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/21/i-am-a-runner</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
  </url>
  <url>
    <loc>https://www.captainsofus.com/blog/2014/4/20/day-5-happy-easter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398441953906-ZFFR8HKW0CMLO0WWRZ2F/image.jpg</image:loc>
      <image:title>Blog - Day 5 - happy Easter!</image:title>
      <image:caption>The ridge we were walking along (day 3). Jonathan is in the middle someplace.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1398027853972-Z97T9NIOWBFU6S2JNCX3/image.jpg</image:loc>
      <image:title>Blog - Day 5 - happy Easter!</image:title>
      <image:caption>Southern Terminus</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Day 5 - happy Easter!</image:title>
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      <image:title>Te Araroa Gear List (2018)</image:title>
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      <image:title>#brinsonbanksing - Moab, UT</image:title>
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      <image:title>#brinsonbanksing - Indian Peaks Wilderness, CO</image:title>
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      <image:title>#brinsonbanksing - Teton Range, WY</image:title>
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      <image:title>#brinsonbanksing - Rocky Mountain National Park, CO</image:title>
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      <image:title>#brinsonbanksing - Red Rocks Ampitheater, CO</image:title>
      <image:caption>Jonathan had just qualified for the Boston Marathon</image:caption>
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      <image:title>#brinsonbanksing - Boulder, CO</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535131716412-CUDOU0B7RR06BL7N5WFH/IMG_3482.JPG</image:loc>
      <image:title>#brinsonbanksing - Boulder, CO</image:title>
      <image:caption>Our first home together</image:caption>
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      <image:title>#brinsonbanksing</image:title>
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    <image:image>
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      <image:title>#brinsonbanksing - Independence Pass, CO</image:title>
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      <image:title>#brinsonbanksing - Sawatch Range, CO</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535132886907-SN12D47EJ0QOJOOXVY0E/%23brinsonbanksing+on+top+of+the+biggest+mountain+in+the+world+%28it%27s+a+volcano+that+goes+up+from+sea+level%29.+At+over+13%2C000+feet+above+sea+level%2C+Mauna+Kea+was+a+super+cool+experience%2C+in+large+part+due+to+the+cloud+inversion.+%250A%23hawaii+%23bigisland+%23maun.jpg</image:loc>
      <image:title>#brinsonbanksing - Mauna Kea, HI</image:title>
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      <image:title>#brinsonbanksing - Gray's Peak, CO</image:title>
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      <image:title>#brinsonbanksing - Colorado Trail Southern Terminus</image:title>
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      <image:title>#brinsonbanksing - Shelburne Farms, VT</image:title>
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      <image:title>#brinsonbanksing - a snow cave!</image:title>
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      <image:title>#brinsonbanksing - San Francisco, CA</image:title>
      <image:caption>Molly completed her first 50-mile race</image:caption>
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      <image:title>#brinsonbanksing - Burlington, VT</image:title>
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      <image:title>#brinsonbanksing - New Orleans, LA</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535133403892-QRHYD1EJCPNN8J7F5H9J/Molly+and+I+travelled+back+to+her+homeland+this+week+to+visit+her+family+and+the+incredible+dog+Basti.+The+pup+came+out+for+a+walk+with+us+on+the+frozen+shores+of+Lake+Champlain.+Had+to+get+in+a+good+%23brinsonbanksing.+January+16%2C+2016+at+1018AM.jpg</image:loc>
      <image:title>#brinsonbanksing - Burlington, VT</image:title>
      <image:caption>atop a frozen Lake Champlain with Molly’s family dog, Basti</image:caption>
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      <image:title>Hiker Trash portraits - Polar Bear</image:title>
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      <image:title>Hiker Trash portraits - Soapbox</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811845927-UC9AM12J58SYD3CYFBS5/snailtrainer.jpeg</image:loc>
      <image:title>Hiker Trash portraits - Snail Trainer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811980436-LCR0CCB1SH2KBJ88LWUD/Ms+Frizzle.jpg</image:loc>
      <image:title>Hiker Trash portraits - Ms. Frizzle</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811846235-4Z99KI2MZRSMLZI8E4B6/download.jpeg</image:loc>
      <image:title>Hiker Trash portraits - Mr. President</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811969867-ZZAYUUAUZNJYG9WIAAJ7/Butters.jpg</image:loc>
      <image:title>Hiker Trash portraits - Butters</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811967233-1FHFP2PE6M9YSWJUD499/Quinoa.jpg</image:loc>
      <image:title>Hiker Trash portraits - Quinoa</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811848762-GDMYBBEQJADW0LX35ZYE/traildancer.jpeg</image:loc>
      <image:title>Hiker Trash portraits - Trail Dancer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811955173-BE2YEHI692WG8D6AU6NL/Smokes.jpg</image:loc>
      <image:title>Hiker Trash portraits - Smokes</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811848943-4CWWNOGW9MV3GG1KE5B2/potluck.jpeg</image:loc>
      <image:title>Hiker Trash portraits - Potluck</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811851631-A65H054JFB9D9DX0NGVU/Iceman.jpeg</image:loc>
      <image:title>Hiker Trash portraits - Iceman</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811938349-BW38683SC09YI17B5Z6T/Early+B.jpg</image:loc>
      <image:title>Hiker Trash portraits - Early B</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811938259-Y07LVUUPLOJBKBAS6K11/DaVinci.jpg</image:loc>
      <image:title>Hiker Trash portraits - DaVinci</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811944366-QS6RM3VOR6LFLWIG4TYB/Trip.jpg</image:loc>
      <image:title>Hiker Trash portraits - Trip</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811944048-09NPE5OU0QZX7Z8ZHQK0/Mongo.jpg</image:loc>
      <image:title>Hiker Trash portraits - Mongo</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811964994-L2I3WL3RHVE7XZS4EM9P/Cindy.jpg</image:loc>
      <image:title>Hiker Trash portraits - Cindy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811950027-DXOJXTB5NKGJL977LEVB/wolf+something.jpg</image:loc>
      <image:title>Hiker Trash portraits</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811950487-0NSHPTTFUYGQSKUNHF5O/Gear+Slut.jpg</image:loc>
      <image:title>Hiker Trash portraits - Gear Slut</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811851217-2X6OFFAWEPZYVO8DF1WO/joaquin.jpeg</image:loc>
      <image:title>Hiker Trash portraits - Joaquin</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811956421-6UBCZUUHTS5RENNDUC7V/Smitty.jpg</image:loc>
      <image:title>Hiker Trash portraits - Smitty</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811960145-Z1NBCQB77DY5LJKI3DFO/Legs.jpg</image:loc>
      <image:title>Hiker Trash portraits - Legs</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811961842-P8E4EW8Q91145ZFY48NL/Nature.jpg</image:loc>
      <image:title>Hiker Trash portraits - Nature</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811975278-78VSY35DOPL6SS8KDINE/Untitled-1.jpg</image:loc>
      <image:title>Hiker Trash portraits - Buoy</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811979599-XW75H3MPERY7WZOAAGY6/Anchor.jpg</image:loc>
      <image:title>Hiker Trash portraits - Anchor</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811985870-DT9O80MPA7XAYIQ08G8A/Mr+Baggins.jpg</image:loc>
      <image:title>Hiker Trash portraits - Mr. Baggins</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811986840-504D7QQ4RW05PV1G1LH2/Cheese.jpg</image:loc>
      <image:title>Hiker Trash portraits - Cheese</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811992318-NV0GNZ9QN9GR9EABS7ZM/Choop.jpg</image:loc>
      <image:title>Hiker Trash portraits - Choop</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811995149-K6F6T6TEBN9XI6S4PW6M/Red+Light.jpg</image:loc>
      <image:title>Hiker Trash portraits - Red Light</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/1535811973615-THOQ0AKNWFV9JKMYB542/Untitled-2.jpg</image:loc>
      <image:title>Hiker Trash portraits - Salsa</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.captainsofus.com/continental-divide-trail-usa</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/529bb15fe4b06bb4b8f6a9d1/7d546e9e-6029-45fd-b03b-e43ee713d1e4/CDT_Map_Far_Out.png</image:loc>
      <image:title>Continental Divide Trail (USA) - Make it stand out</image:title>
      <image:caption>The Continental Divide Trail, Image courtesy of Far Out</image:caption>
    </image:image>
  </url>
</urlset>

